Comparison

MacroForge vs Iron

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

MacroForge

Features
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MacroForge helps you track calories and macronutrients in a simple, flexible way. Designed for clarity and control, MacroForge makes it easy to create a plan, log foods, and understand your nutrition without clutter or complexity. Whether you’re maintaining, cutting, or bulking, the app adapts to your goals and keeps everything easy to manage. Key features: β€’ Personalized calorie and macro targets β€’ Track protein, carbs, and fats clearly β€’ Flexible portions and custom foods β€’ Visual breakdowns for quick insights β€’ Clean, distraction-free design β€’ Secure iCloud sync across devices MacroForge is built for consistency β€” giving you the tools you need to stay on track, without getting in the way.

About

Iron

Features
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HOW TO USE IRON: 1. Create a workout 2. Add exercises to your workout 3. Add sets for each exercise 4. Record reps and weight for every set 5. Track your progress over time NOTE: Iron is a workout logging tool only. It does not provide medical or training advice. Always lift responsibly and consult a professional if needed. TERMS: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

MacroForge4 screens
Iron4 screens

Verdict

The call

The clearest difference is update cadence: MacroForge at daily against Iron's every 4 days. Iron's advantage is iOS requirement (15.1 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

MacroForge ships an update daily, Iron every 4 days. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard2 real differences Β· 4 level
MacroForge versus Iron: the parameters behind the verdict, then further details
ParameterMacroForgeIron
PriceFreeFree
Update frequencyDaily β€” betterEvery 4 days
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPadiPhone, iPad, iPod β€” better
Requires iOS17.015.1 β€” better
Further details β€” not scored
Size2 MB34 MB
Age rating4+4+
DeveloperBraulio Gabriel Villegas JimenezTegveer Bhatti

In-app purchases

None

MacroForge

No in-app purchases

None

Iron

No in-app purchases

Questions

Is MacroForge free?
MacroForge is free to download, with no in-app purchases.
Is Iron free?
Iron is free to download, with no in-app purchases.
Do MacroForge or Iron have ads?
Neither MacroForge nor Iron shows ads.
Which is updated more often, MacroForge or Iron?
MacroForge ships an update daily, and Iron every 4 days. Most recently, MacroForge was updated on October 30, 2026 and Iron on October 31, 2026.

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