MacroForge vs PUMPS
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
MacroForge
Read full descriptionHide full description
MacroForge helps you track calories and macronutrients in a simple, flexible way. Designed for clarity and control, MacroForge makes it easy to create a plan, log foods, and understand your nutrition without clutter or complexity. Whether youβre maintaining, cutting, or bulking, the app adapts to your goals and keeps everything easy to manage. Key features: β’ Personalized calorie and macro targets β’ Track protein, carbs, and fats clearly β’ Flexible portions and custom foods β’ Visual breakdowns for quick insights β’ Clean, distraction-free design β’ Secure iCloud sync across devices MacroForge is built for consistency β giving you the tools you need to stay on track, without getting in the way.
PUMPS
Read full descriptionHide full description
PUMPS is the fastest way to log your lifts and your macros in one place β a clean, dark, distraction-free tracker built for people who actually train. TRAINING β’ Log sets in seconds: weight, reps, done β’ See exactly what you lifted last session, on every set β’ Automatic PR detection β the app celebrates when you set one β’ 800+ exercises, searchable by body part and equipment, or create your own β’ Save routines and start them with one tap β’ Rest timer with an audible countdown and lock-screen alerts β’ Offline logging β sets queue up and sync when you're back online NUTRITION β’ Track calories plus 26 nutrients: protein, carbs, fat, fiber, sugar, sodium, and more β’ Huge food database powered by USDA and Open Food Facts, plus barcode-level accuracy on brands β’ Log in servings, grams, ounces, or pounds β’ Meal-by-meal breakdown: breakfast, lunch, dinner, snacks β’ One-tap target suggestions based on your TDEE β or set every target yourself PROGRESS β’ Lifetime dashboard: workouts, sets logged, total volume lifted, PRs β’ Daily body weight tracking β’ Share a "Daily Pump" summary card of any workout AI-READY PUMPS connects to Claude AI, ChatGPT, and any other AI with an API, so you can ask questions about your own training and nutrition in plain English β "how's my protein trending?", "am I progressing on bench?" β and get answers from your real data. No ads. No clutter. Just your numbers, fast.
Screenshots
Verdict
The clearest difference is iOS requirement: PUMPS at 15.0 against MacroForge's 17.0. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | MacroForge | PUMPS |
|---|---|---|
| Price | Free | Free |
| Update frequency | Daily | β |
| Ads | No | No |
| In-app purchases | No | No |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 17.0 | 15.0 β better |
| Further details β not scored | ||
| Size | 2 MB | 2 MB |
| Age rating | 4+ | 4+ |
| Developer | Braulio Gabriel Villegas Jimenez | Franklin DeFelippo |
In-app purchases
MacroForge
No in-app purchases
PUMPS
No in-app purchases









