Bio vs CortiCoach

Still wired at midnight? Bio-Rhythm is the science-based caffeine tracker built for people who refuse to trade tomorrow's sleep for today's coffee. Every coffee, tea, or energy drink you log is plotted on a real-time decay curve based on your personal metabolism. You'll see exactly how much caffeine is still in your system — and exactly when it will be safe to sleep. — PROTECT YOUR SLEEP — Get a precise countdown to your safe-sleep time. No more guessing whether that 3pm latte will haunt you at 1am. — TRACK CAFFEINE IN REAL TIME — Watch your caffeine level rise and fall on a beautiful decay chart, powered by the same exponential half-life formula used by sleep scientists. — SCORE YOUR SLEEP READINESS — Get a daily Bio-Rhythm Score from 0–100. Build streaks of "perfect nights" and see your 7-day trend at a glance. — LOG ANY DRINK IN SECONDS — 27+ preloaded beverages — espresso, americano, matcha, Red Bull, Monster, 5-Hour Energy, Coke and more. Or add your own custom drink. — HIT YOUR FOCUS ZONE (Premium) — Smart dosing recommendations tell you exactly when to drink your next coffee for peak focus — and when to stop so your sleep is protected. — BUILT FOR BIO-HACKERS — Premium unlocks custom half-life (1–12 hours) and sleep sensitivity threshold (0–100mg) so the math matches your body, not an average. — PRIVATE BY DESIGN — All your data stays on your device. No accounts, no cloud, no tracking. Stop sabotaging your sleep. Start tracking with Bio-Rhythm. — PREMIUM — Bio-Rhythm Premium unlocks: • Custom caffeine half-life • Custom sleep threshold • Focus Flow dosing recommendations • Ad-free experience Bio-Rhythm is free to download and use. To unlock the full "Bio-Hacker Engine," we offer three auto-renewing subscription options: Weekly Espresso: $1.99 per week Monthly Steady: $5.99 per month Yearly Bio-Hacker: $29.99 per year (Best Value) Privacy : https://cofeetracker.xn--hn-vrab.com/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Struggling with chronic stress that disrupts your sleep and energy? CortiCoach transforms stress management into an engaging daily practice using your body's natural signals. Track your stress patterns through HRV and sleep data, then master proven techniques through gamified lessons. Build lasting habits with streaks and XP rewards that make stress reduction feel like progress, not pressure. Many users report feeling calmer with consistent daily practice. Shows your latest HRV from Apple Health (Apple Watch supported), personalized stress insights, 50+ interactive lessons, daily challenges, progress tracking, and sleep pattern analysis. Your data stays private and secure on your device. Start your stress-free journey today.