Protein Tracker vs Plainlift

Protify: Track Protein, Macros & Calories Accurately, Simply, and Ad-Free Meet Protify, a fast and simple way to track your protein intake, macros, and calories without ads, clutter, or complicated setup. Whether you are building muscle, losing fat, or improving your nutrition, Protify helps you stay consistent and informed. How It Works: - Set your protein, macro, and calorie goals or use the science backed protein recommendation calculator. - Log meals quickly using Quick Add, Favorites, or full meal entries. - Review your progress, adjust as needed, and stay consistent with reminders and insights. Key Features: Fast, Flexible Logging: Log meals in seconds using Quick Add for speed, Favorites for repeat meals, or full meal entry for detail. Designed to fit into your day without slowing you down. Protein, Macro, and Calorie Tracking: Track your daily intake in one place with clear totals and progress toward your goals, helping you stay aware without constant micromanagement. Science Backed Protein Intake Calculator: Calculate a recommended protein intake based on evidence based guidelines, giving you a clear target that adapts to your needs. Custom Goals and Reminders: Set your own protein, macro, and calorie goals and use reminders to stay consistent, even on busy days. Editable History: View and edit your full nutrition history at any time. Make corrections, review past days, and keep your data accurate and reliable. Detailed Insights and Progress Tracking: See trends over time with graphs, averages, and totals that make progress easy to understand and act on. Clean, Easy to Use Design: A simple interface with Dark Mode and Light Mode support keeps the focus on your data, not the app itself. No Ads: Protein Log is completely ad free, so nothing gets in the way of tracking your nutrition. Free vs Protify Premium: Free Version - Track protein, macros, and calories - Fast meal logging and editable history - Custom goals and reminders - Science backed protein calculator Protify Premium - Access to the full food database - Export your data anytime - Detailed insights and progress tracking with graphs and trends Start tracking smarter with Protify and build better nutrition habits with clarity and consistency. Privacy Policy: https://shehrbano.cc/privacy-policy-protify/ Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Support:https://shehrbano.cc/protify-support/

The simple workout log that works 100% offline. Free. No account. No ads. No subscription. Plainlift is a super simple gym tracker: open it, log your sets, close it. No sign-up screens, no social feed, no cloud sync. Your workouts are stored only on your phone. LOG A SET IN SECONDS Track sets, reps, weight and notes with as few taps as possible. Less time on your phone, more time under the bar. ROUTINES YOU CAN REUSE Save templates for Push/Pull/Legs, Upper/Lower, full body or your own split, and start them with one tap. HUNDREDS OF EXERCISES A built-in exercise library organized by muscle group, with demos. Missing one? Add a custom exercise in seconds. SEE YOUR PROGRESS PRs, volume trends and training consistency on one simple dashboard. YOUR FULL HISTORY, ALWAYS FREE Every workout and every lift's history, searchable anytime. Nothing expires and nothing is locked behind a paywall. WORKS WITHOUT INTERNET No signal in the basement gym? Doesn't matter. Plainlift works fully offline. BACK UP ON YOUR TERMS Export your full history to a file and restore it on any phone. FEATURES • Simple, fast workout logging (sets, reps, weight, notes) • Workout templates and routines (PPL, splits, custom) • Large exercise library plus custom exercises • PR tracking and progress charts • Full workout and exercise history • 100% offline, no account required • Local backup and restore • Free, no ads, no subscriptions Simple. Offline. Yours. Download Plainlift and start lifting. Privacy Policy - https://beast.byteform.co/legal/privacy-policy/ Terms of Service - https://beast.byteform.co/legal/terms-of-service/