Spring vs dhumb "scReen TiME & App LoCK"

Spring: Daily Habit Tracker Build better habits, break bad ones, and watch your streaks grow. Spring is a simple, privacy-focused habit tracker designed to help you stay consistent without the complexity. WHY SPRING? Unlike other habit apps that overwhelm you with features, Spring focuses on what actually works: tracking your progress, staying accountable, and celebrating your wins. CORE FEATURES Simple Habit Tracking Create daily habits and check them off with a tap. Morning routines, evening wind-downs, or anytime goals—organize habits by time of day. Abstinence Counters Breaking a bad habit? Track how long you've stayed strong with dedicated quit counters. See your progress in days, weeks, and beyond. Streak Tracking Stay motivated by building streaks. Visual progress keeps you accountable and helps turn actions into lasting habits. Smart Reminders Never forget a habit with customizable notifications. Get reminded at the right time to stay on track. Habit Notes Reflect on your journey by adding notes to your habit completions. Track context, mood, or anything that matters to you. Progress Insights View your habit history and see patterns over time. Understand when you're most consistent and where you can improve. iCloud Sync Your habits sync seamlessly across all your Apple devices. Start on iPhone, check off on iPad. PRIVACY FIRST Your habit data stays on your device. No third-party analytics, no tracking, no ads. Your personal growth is nobody's business but yours. SPRING+ PREMIUM Get unlimited habits and counters with Spring+. Free users can track up to 5 habits and 2 counters. • Monthly: $4.99/month • Yearly: $34.99/year ($2.92/month) Payment is charged to your Apple ID account. Subscriptions auto-renew unless canceled at least 24 hours before the end of the current period. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://offmenu.design/spring/privacy

DHUMB sends brutally honest push notifications to interrupt your doom scroll habit. Your thumb is having a crisis. It opened Instagram again. It knows about the TikTok rabbit hole from last night. It’s tired, it’s judgmental, and it now has a face. DHUMB is a screen time intervention app for people who already know they scroll too much — and don’t need another polite wellness coach pretending a breathing exercise will fix it. Instead of locking you out, DHUMB watches the distracting apps you choose, tracks your screen time patterns, and sends brutally honest reminders when your scrolling crosses the line. What DHUMB does: — Tracks selected distracting apps and scroll habits — Sends optional intervention notifications after you pass your screen time limits — Shows your screen time stats through the lens of one deeply disappointed thumb — Turns wasted attention into reports, receipts, and uncomfortable little reality checks DHUMB is subscription-based. App monitoring, screen time stats, intervention notifications, and reports require an active subscription or lifetime purchase. Who it’s for: You’ve tried Apple’s built-in Screen Time settings. You turned them off within a week. You’ve downloaded blockers, timers, and app locks, then found a way around them because apparently that’s who we are now. DHUMB doesn’t block you. It doesn’t lock your apps. It doesn’t pretend shame is a productivity system. It shows up after your scrolling has already gone too far — right when the pattern is hardest to ignore. Subscription options: DHUMB offers weekly, annual, and lifetime access options. Payment gives you access to the app’s screen time monitoring, stats, reports, and optional intervention notifications. Why it works: Blockers try to stop you before you scroll. Then you bypass them, disable them, or convince yourself this one time doesn’t count. DHUMB works differently. It creates awareness while the habit is happening. When you cross your own screen time limits, DHUMB interrupts the autopilot with a small, uncomfortable reality check — enough to make you notice what you’re doing, without locking you out of your phone. No locks. No timers. No streaks. Just your screen time, unfortunately observed. Get dhumb or stay dhumb. Privacy policy: https://www.getdhumb.com/privacy-policy/ Terms of use: https://www.getdhumb.com/terms-of-use/ Support: Contact us on hey@getdhumb.com