Comparison

Caff Conscious vs My Visual Progress

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Caff Conscious

Track your caffeine intake and understand its effects on your body. This app estimates your current caffeine levels, predicts when it will clear your system, and helps you manage your intake to improve sleep.

Highlights
  • Log all types of caffeinated beverages
  • Estimate current caffeine levels
  • Predict caffeine clearance time
  • Integrate with Apple Health
  • Home Screen widgets for quick logging
  • Apple Watch support
Features
Read full description

Record the caffeine you actually consume with a deliberate review before it changes your day. Review the serving, caffeine amount and source, time, and whether you drink it all at once or over time. Familiar Servings, manual entry, a compatible Estimated Serving, Save for later, correction, Undo, recovery, Capture Cues, and basic Apple Watch capture are part of the free core. After a confirmed log, Today shows an estimated active-caffeine amount at your Target Bedtime. It is a planning estimate based on a half-life model, not a measurement, medical advice, or a promise about sleep. Pro adds optional decision support such as Weekly Insights, longer history, health-pattern comparisons, taper planning, and report export. Core capture is not paywalled. APPLE WATCH Caff Conscious includes an Apple Watch companion: - Quick Log from your wrist - Caffeine complication showing active caffeine - Sleep cutoff complication for Pro users Personal caffeine and health content is stored on your device. Search terms or barcodes are sent when you use catalog lookup; an app-scoped identifier and receipt data support purchases; optional diagnostics and general product analytics follow your in-app setting. Capture Reliability production telemetry is disabled. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

My Visual Progress

Features
Read full description

My Visual Progress helps you track body progress privately, one photo at a time. Capture progress photos, organize them by pose, compare before and after entries, and follow your weight trends in a simple visual timeline. Whether you’re training, changing habits, or just want a clearer view of your progress, My Visual Progress gives you a private space to document how your body changes over time. Your data stays on your device. The app works offline, stores your progress locally, encrypts your photos, and protects access using your device lock. Features: - Capture progress photos by pose - Compare before and after entries side by side - View weight trends over time - Add notes to your entries - Create reminders - Fully offline, with no account required - Local encrypted storage for your progress photos

Screenshots

Caff Conscious4 screens
My Visual Progress4 screens

Verdict

The call

The clearest difference is price: Caff Conscious at Free against My Visual Progress's $1.99. My Visual Progress's advantage is in-app purchases (none vs 3) and update cadence (daily vs every 6 days). On ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Caff Conscious is free to download; My Visual Progress costs $1.99 up front. Caff Conscious sells 3 in-app purchases, starting at $0.99 per month. My Visual Progress asks for nothing beyond the download.

UpkeepUpdate frequency

Caff Conscious ships an update every 6 days, My Visual Progress daily. The most recent releases landed on September 24, 2026 and September 10, 2026 respectively.

Scorecard4 real differences · 6 level
Caff Conscious versus My Visual Progress: the parameters behind the verdict, then further details
ParameterCaff ConsciousMy Visual Progress
PriceFree — better$1.99
Rating5.0 (13 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings13 — better—
Update frequencyEvery 6 daysDaily — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPod
Requires iOS18.015.1 — better
Further details — not scored
Size77 MB44 MB
Age rating4+4+
DeveloperStewart BolingHanegreefs IT

In-app purchases

3 purchases

Caff Conscious

Subscriptions2
  • Caff Conscious Pro - Monthly$0.991 Month
  • Caff Conscious Pro - Yearly$4.991 Year
One-time1
  • Caff Conscious Pro - Lifetime$19.99
None

My Visual Progress

No in-app purchases

Questions

Is Caff Conscious free?
Caff Conscious is free to download, with in-app purchases available.
Is My Visual Progress free?
My Visual Progress costs $1.99, with no in-app purchases.
Do Caff Conscious or My Visual Progress have ads?
Neither Caff Conscious nor My Visual Progress shows ads.
Which is updated more often, Caff Conscious or My Visual Progress?
Caff Conscious ships an update every 6 days, and My Visual Progress daily. Most recently, Caff Conscious was updated on September 24, 2026 and My Visual Progress on September 10, 2026.

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