Comparison

Grip Workout vs Life

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Grip Workout

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Take control of your calisthenics journey with Grip. Grip is the ultimate workout companion designed specifically for bodyweight athletes. Whether you're working towards your first pull-up or mastering advanced skills like muscle-ups and planches, Grip helps you build, track, and crush your workouts. BUILD CUSTOM WORKOUTS Create personalized workout templates tailored to your goals. Add exercises, set reps and sets, and organize them with supersets for efficient training sessions. EXECUTE WITH PRECISION Follow along with your workouts in real-time. Mark exercises as complete, log your actual reps, and stay focused on what matters — the work. TRACK YOUR PROGRESS Every workout is saved to your history. Review past sessions, see what you accomplished, and watch your strength grow over time. PLAN YOUR TRAINING Schedule workouts on your calendar and build a consistent routine. Never miss a training day again. MASTER PROGRESSIONS Follow structured progressions for calisthenics skills. Move from beginner to advanced at your own pace with clear milestones. DESIGNED FOR ATHLETES Clean, focused interface with no distractions. Just you and your training.

About

Life

Transform your daily habits into an RPG adventure. Create a character, choose a class, and earn experience points and stats by completing real-life tasks like exercising and studying. Battle monsters and upgrade your character with the progress you make.

Highlights
  • Character creation with classes
  • Real-time stat progression
  • Daily habit logging
  • Quest completion for rewards
  • Battle Arena with earned stats
  • Streak and progress tracking
  • Customizable habit building
Features
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Life XP turns your real-life habits into an RPG adventure. Create your character, choose your class, and level up by actually working out, studying, drinking water, and building discipline. Every good habit earns you XP and stats. Every bad habit costs you. Your real life is the game. FEATURES - Choose from 4 classes — Warrior, Ranger, Mage, and Monk - Log daily habits and watch your stats grow in real time - Complete daily quests for bonus rewards - Battle monsters in the Battle Arena using stats you've earned through real habits - Track streaks, achievements, and long-term progress - Build custom habits tailored to your personal goals - Earn gold, buy equipment, and upgrade your character This is not just a habit tracker. This is your life, gamified.

Screenshots

Grip Workout4 screens
Life4 screens

Verdict

The call

The clearest difference is in-app purchases: Grip Workout at none against Life's 3. Grip Workout also leads on update cadence (daily vs every 5 days) and iOS requirement (13.0 vs 15.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Life sells 3 one-off in-app purchases. Grip Workout asks for nothing beyond the download.

UpkeepUpdate frequency

Grip Workout ships an update daily, Life every 5 days. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard3 real differences · 6 level
Grip Workout versus Life: the parameters behind the verdict, then further details
ParameterGrip WorkoutLife
PriceFreeFree
Rating—3.7 (3 ratings) — better
Number of ratings—3 — better
Update frequencyDaily — betterEvery 5 days
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Free
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS13.0 — better15.0
Further details — not scored
Size19 MB7 MB
Age rating4+4+
DeveloperJAKUB KEPAKDarien Goleman

In-app purchases

None

Grip Workout

No in-app purchases

3 purchases

Life

One-time3
  • Supporter Tip$0.99
  • Hero Tip$2.99
  • Legend Tip$4.99

Questions

Is Grip Workout free?
Grip Workout is free to download, with no in-app purchases.
Is Life free?
Life is free to download, with in-app purchases available.
Do Grip Workout or Life have ads?
Neither Grip Workout nor Life shows ads.
Which is updated more often, Grip Workout or Life?
Grip Workout ships an update daily, and Life every 5 days. Most recently, Grip Workout was updated on October 28, 2026 and Life on October 24, 2026.

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