Comparison

GlpFlow vs GLP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

GlpFlow

Features
Read full description

GlpFlow is a private GLP-1 tracker for people using medications like Mounjaro®, Ozempic®, Wegovy®, semaglutide, tirzepatide and Zepbound®. Track your weekly doses, weight changes, symptoms and daily habits in one simple, organized app designed to help you stay consistent over time. WHY PEOPLE USE GLPFLOW • Track weekly GLP-1 doses • Keep a clear medication and dose history • Log side effects and symptoms • Monitor weight and progress over time • Track nutrition and daily habits • Export PDF and spreadsheet reports • No account required • No cloud storage • Your data stays on your device GlpFlow is built to help you stay organized without adding more complexity to your routine. GlpFlow Pro is available as a monthly auto-renewable subscription and unlocks advanced features, including unlimited reports and deeper insights into dose consistency, nutrition and habit patterns. Subscription details • Length of subscription: 1 month • Payment is charged to your Apple ID account at confirmation of purchase • Subscription renews automatically unless canceled at least 24 hours before the end of the current period • You can manage or cancel your subscription anytime in your App Store account settings Important GlpFlow does not provide medical advice and is intended only for personal tracking and informational purposes. Privacy Policy: https://support.i9techia.com.br/#privacy Terms of Use: https://support.i9techia.com.br/#terms Apple Standard Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

GLP

This app helps individuals on GLP-1 medications track their doses, weight, meals, and side effects. It offers AI-powered insights and personalized targets to support users in achieving their health goals.

Highlights
  • Dose tracking with reminders
  • Weight and progress charting
  • AI meal scanning for nutrition
  • Side effect monitoring
  • Hydration and activity goal tracking
  • Apple Health sync
Features
Read full description

GLPal is your all-in-one companion for the GLP-1 journey. Whether you're just starting out or already on a GLP-1 medication like semaglutide or tirzepatide, GLPal helps you track every dose, weigh-in, meal and side effect in one beautifully simple place. EVERYTHING IN ONE PLACE • Log your shots and never miss a dose with smart reminders • Track your weight and see your progress in clear charts • Scan meals with AI to instantly see protein, fiber and calories • Monitor side effects and spot patterns over time • Stay hydrated and hit your daily activity goals AI-POWERED INSIGHTS Meet Lulu, your personal GLP-1 companion. Ask anything about your doses, nutrition, progress or side effects and get friendly, tailored answers. Unlock GLP-1 Insights for personalized observations and suggestions based on your real data. BUILT FOR YOUR GOALS • Personalized nutrition and activity targets • Apple Health sync for automatic step and activity tracking • Home screen widgets that keep your progress front and center • Weekly check-ins and progress reports that show what's really working STAY ON TRACK GLPal nudges you at the right moments — dose reminders, hydration prompts and weekly check-ins — so you get the most out of your medication without the guesswork. Start your GLP-1 journey with confidence. Download GLPal today. GLPal includes in-app purchases. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://app.notion.com/p/Privacy-Policy-for-GLPal-38ed885fc9308019958ace93bb2a95ba?source Support: http://appricott.ai/contact-us

Screenshots

GlpFlow4 screens
GLP4 screens

Verdict

The call

The clearest difference is update cadence: GlpFlow at every 3 weeks against GLP's every 2 months. GlpFlow also leads on iOS requirement (14.0 vs 16.4). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. GlpFlow sells 1 in-app purchase, starting at $4.99 per month and GLP sells 3 in-app purchases, starting at $6.99 per 7 days. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

GlpFlow ships an update every 3 weeks, GLP every 2 months. The most recent releases landed on October 28, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 7 level
GlpFlow versus GLP: the parameters behind the verdict, then further details
ParameterGlpFlowGLP
PriceFreeFree
Rating—4.4 (14 ratings) — better
Number of ratings—14 — better
Update frequencyEvery 3 weeks — betterEvery 2 months
AdsNoNo
In-app purchasesYesYes
Monetization—Free with in-app purchases
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS14.0 — better16.4
Further details — not scored
Size28 MB68 MB
Age rating4+12+
DeveloperMauricio FerreiraAPPRICOTT DIJITAL TEKNOLOJI VE YAZILIM ANONIM SIRKETI

In-app purchases

1 purchases

GlpFlow

Subscriptions1
  • GlpFlow Pro Monthly14 Days trial$4.991 Month
3 purchases

GLP

Subscriptions3
  • Premium Weekly$6.997 Days
  • Premium Yearly$59.991 Year
  • Premium Yearly7 Days trial$59.991 Year

Questions

Is GlpFlow free?
GlpFlow is free to download, with in-app purchases available.
Is GLP free?
GLP is free to download, with in-app purchases available.
Do GlpFlow or GLP have ads?
Neither GlpFlow nor GLP shows ads.
Which is updated more often, GlpFlow or GLP?
GlpFlow ships an update every 3 weeks, and GLP every 2 months. Most recently, GlpFlow was updated on October 28, 2026 and GLP on October 24, 2026.

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