刻度Scale vs Time Flow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
刻度Scale
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【不要假装高效,用“刻度”丈量时间的价值】 你是否每天忙碌地划掉一个个任务,却在年底回顾时感到一事无成? 普通的待办清单只告诉你“要做什么”,而刻度 (Scale) 告诉你“为了什么而做”。 刻度不仅仅是一个工具,它是一套关于“执行力”的方法论。它帮助你从琐事中抽身,将宝贵的时间精力聚焦在真正重要的人生目标上。 【核心功能亮点】 1、目标驱动的行动体系 告别散乱的清单。在刻度中,每一个任务都归属于一个具体的“目标”。通过 24 色精美色盘区分维度,让你一眼看清:今天我是被琐事淹没,还是在为梦想添砖加瓦。 2、灵动岛沉浸式专注 深度集成 iOS 实时活动。开启专注计时,任务状态实时驻留在灵动岛与锁屏界面。无需频繁打开 App,让倒计时成为你最无干扰的陪伴。 3、任务瞬间与成就回顾 完成任务不再是冷冰冰的“删除线”。支持为任务添加照片记录(支持批量上传),撰写备注。当你在回顾页面看到一个个被点亮的奋斗瞬间,那是对你努力最好的奖·赏。 4、可视化时间报表 自动生成每日的时间分布饼图与专注时长统计。诚实地面对自己的时间开销,根据数据调整节奏,让每一分钟都花得“物有所值”。 刻度 (Scale) —— 愿做你成长路上的那把标尺,丈量每一寸向上的时光。 即刻下载,开始为你的人生目标投票。
Time Flow
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TimeFlow is a time tracking, planning, and review tool based on the Lyubishchev Time Management Method. It helps you not only organize what you plan to do, but also understand where your time actually goes. 「Core Features」 • Time Tracking Track your daily time usage by category. Switch between daily, weekly, monthly, and yearly views, and review the actual rhythm of your day through a visual timeline. • Planning Management Create plans for today, this week, this month, or the entire year. Supports plan templates and one-tap importing, so recurring schedules do not need to be entered repeatedly. • Statistics & Analysis Turn scattered records into meaningful insights. View the time distribution across different categories and discover how your time is actually divided among work, study, exercise, rest, and more. • Review Notes Write review summaries for days, weeks, months, and years. Transform thoughts like “something felt off today” into clearer observations and actionable improvements. • Long-Term Goals Break long-term goals into measurable progress and use your daily records to continuously move important goals forward. • Custom Categories Organize time according to your own lifestyle. Create categories such as Work, Study, Exercise, Meals, and Rest, and customize their order as needed. • Widgets & Reminders Quickly check your status through Home Screen widgets and maintain a consistent review habit with reminder notifications. 「Who Is It For?」 • People who want to know where their time really goes • People practicing the Lyubishchev Time Management Method • People who need planning, tracking, and reviewing in one place • People who want to turn long-term goals into daily actions • Students, freelancers, knowledge workers, and self-management enthusiasts 「Subscription Cancellation Information」 1. Subscriptions are auto-renewable services. After purchase confirmation, the fee will be charged to your iTunes account. 2. Within 24 hours before the end of the current subscription period, your account will be automatically charged and your membership will be extended for another month. 3. To avoid renewal, please turn off auto-renewal at least 24 hours before the current subscription period ends. 4. Cancellation path: Open iPhone “Settings” > Tap your Apple Account > “Subscriptions” > Find and cancel “TimeFlow Premium”. 「Privacy Policy & Terms of Service」 * Privacy Policy: https://logspot.hocgin.top/TimeFlow/?active=privacy-policy * Terms of Service: https://logspot.hocgin.top/TimeFlow/?active=terms-of-service
Screenshots
Verdict
The clearest difference is price: Time Flow at Free against 刻度Scale's $0.99. 刻度Scale's advantage is in-app purchases (none vs 3) and update cadence (weekly vs monthly). On ads, device support and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Time Flow is free to download; 刻度Scale costs $0.99 up front. Time Flow sells 3 in-app purchases, starting at $3.99 per month. 刻度Scale asks for nothing beyond the download.
刻度Scale ships an update weekly, Time Flow monthly. The most recent releases landed on September 28, 2026 and October 15, 2026 respectively.
| Parameter | 刻度Scale | Time Flow |
|---|---|---|
| Price | $0.99 | Free — better |
| Update frequency | Weekly — better | Monthly |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.6 — better | 18.0 |
| Further details — not scored | ||
| Size | 3 MB | 71 MB |
| Age rating | 4+ | 4+ |
| Developer | 浚羿 王 | 承金 洪 |
In-app purchases
刻度Scale
No in-app purchases
Time Flow
- Monthly Plan1 Month trial$3.991 Month
- Annual Plan1 Year trial$29.991 Year
- Lifetime Plan$34.99









