Comparison

Exhale vs Quit Vaping

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Exhale

This app provides a structured approach to help users quit vaping with daily accountability, personalized plans, and tools to manage cravings. It tracks progress, health recovery, and money saved, offering support without judgment.

Highlights
  • Personalized quit plan
  • Craving and panic support
  • Daily check-ins and streaks
  • Progress and relapse tracking
  • Health recovery timeline
  • Savings tracker
Features
Read full description

Vaping feels harmless, until it isn’t. Exhale helps you quit vaping for good with structure, clarity, and daily accountability. Built for people who want real progress, not guilt. What Exhale helps you do • Quit vaping step by step • Understand your addiction and triggers • Track smoke-free days and milestones • Manage cravings when they hit • Stay accountable every day • See your health recovery over time • Track money saved by quitting Key features • Personalized quit plan • Craving & panic support • Daily check-ins and streaks • Progress and relapse tracking • Health recovery timeline • Savings tracker • Clean, distraction-free design Whether you’re quitting today or preparing to quit soon, Exhale gives you the tools to stay consistent when motivation drops. No shame. No pressure. Just progress. Quit vaping. Breathe better. Take control. SUBSCRIPTION INFORMATION* An EXHALE subscription is required to unlock full access to all features, programs, and personalized insights. If you choose an EXHALE subscription, payment will be charged to your Apple ID account at confirmation of purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current billing period. You can manage your subscription and disable auto-renew anytime in your Apple ID Account Settings. Your account will be charged for renewal within 24 hours prior to the end of the current period at the selected plan rate. DISCLAIMER: EXHALE provides educational and motivational support only. It is not a medical treatment. Consult a qualified healthcare professional for medical advice regarding nicotine dependence or withdrawal. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/exhalequitvaping/privacy?authuser=0 If you have any questions, comments, or feedback, please email us at exhale.app.io@gmail.com

About

Quit Vaping

This app helps users quit vaping by tracking puffs, identifying triggers, and offering AI-powered coaching. It provides personalized plans, monitors health improvements, and calculates money saved.

Highlights
  • Personalized quit plan
  • AI quit coach for cravings
  • One-tap puff tracking
  • Mood and trigger tracking
  • Health improvement timeline
  • Money saved calculation
  • Progress tracking and badges
Features
Read full description

Puff Zero is the friendliest way to quit vaping — built around a simple idea: every puff you skip is a win. Track each puff with one tap. Set a daily limit that fits your plan and see every puff you skip. Get real-time insights into the moods, places, and times that trigger you most. And when a craving hits, Puffy — your AI quit coach — is one tap away with advice that actually fits your day. WHY PUFF ZERO WORKS • Personalized quit plan — choose Reduce or Quit, pick your goal date, get a daily limit that bends to your real life • Puffy, your AI coach — chat 24/7 for cravings, motivation, slip-up recovery, and personalized tips • One-tap puff tracking with a beautiful daily dashboard • Mood & feelings tracking — see the link between emotions and puffs • Health timeline — what typically improves after you stop, with sources • Money saved — see the real dollars piling up as you cut back • Daily check-ins, streaks, and milestone badges to keep you going • Weekly reports & advanced progress charts (Premium) • Streak freeze for tough days — never lose your progress (Premium) • Daily journal tied to your mood (Premium) • Smart notifications that learn your routine HOW IT WORKS 1. Tell us about your habits — a short onboarding builds your baseline. 2. Pick your goal — reduce gradually, or set a hard quit date. 3. Track every puff with one tap. We'll show you the data, the savings, and the health you're getting back. 4. Lean on Puffy whenever cravings hit. REDUCE OR QUIT — YOUR CHOICE Whether you want to stop completely or just cut back, Puff Zero adapts. Pick what feels real for you. VAPING vs. SMOKING Built for vapes, e-cigs and pod systems — and works just as well if you're quitting traditional cigarettes or weed. The plan, the tracking and the coaching all flex around your habit. PRIVATE BY DESIGN Your data is yours. We never sell it. End your subscription anytime. PREMIUM Unlock unlimited AI chat with Puffy, advanced analytics, weekly reports, health timeline, streak freezes, daily journal and data export with Puff Zero Premium. Subscriptions auto-renew unless cancelled at least 24 hours before the end of the current period — manage in your Apple ID settings. Terms: https://puffzero.app/terms Privacy: https://puffzero.app/privacy Ready to take your life back from vaping? Download Puff Zero — your first puff-free day starts now.

Screenshots

Exhale4 screens
Quit Vaping4 screens

Verdict

The call

The clearest difference is monetization model: Quit Vaping at freemium against Exhale's subscription. Quit Vaping also leads on ads (none vs shown) and update cadence (daily vs fortnightly). Exhale's advantage is ratings volume (293 vs 1). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Exhale sells 6 in-app purchases, starting at $4.99 per 7 days and Quit Vaping sells 5 in-app purchases, starting at $2.49 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Quit Vaping holds the better App Store score, 5.0 against 4.6. That said, the two scores are not equally well evidenced: Exhale has 293 ratings behind it against 1, so its average is the more settled of the two.

UpkeepUpdate frequency

Exhale ships an update fortnightly, Quit Vaping daily. The most recent releases landed on October 30, 2026 and October 31, 2026 respectively.

Scorecard6 real differences · 4 level
Exhale versus Quit Vaping: the parameters behind the verdict, then further details
ParameterExhaleQuit Vaping
PriceFreeFree
Rating4.6 (293 ratings)5.0 (1 ratings) — better
Positive reviews50.0% of reviews—
Number of ratings293 — better1
Update frequencyFortnightlyDaily — better
AdsYesNo — better
In-app purchasesYesYes
MonetizationSubscriptionFreemium — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.615.1 — better
Further details — not scored
Size95 MB45 MB
Age rating17+17+
DeveloperFelipe Miranda Policarpo de AssisMatheus Mello

Customer experience

Exhale

All ratings289 ratings
Positive89.6%
Neutral5.2%
Negative5.2%
Written reviews8 reviews
Positive50.0%
Neutral0.0%
Negative50.0%

Quit Vaping

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

6 purchases

Exhale

Subscriptions6
  • Exhale Weekly$4.997 Days
  • Exhale Monthly$9.991 Month
  • Exhale Monthly$12.991 Month
Show 3 more
  • Exhale Annual Discounted$24.991 Year
  • Exhale Annual$39.991 Year
  • Exhale Annual$49.991 Year
5 purchases

Quit Vaping

Subscriptions5
  • Monthly Premium3 Days trial$2.491 Month
  • Monthly Premium3 Days trial$4.991 Month
  • Monthly Premium$9.991 Month
Show 2 more
  • Yearly Premium7 Days trial$17.991 Year
  • Yearly Premium3 Days trial$24.991 Year

Questions

Is Exhale free?
Exhale is free to download, with in-app purchases available.
Is Quit Vaping free?
Quit Vaping is free to download, with in-app purchases available.
Which has better reviews, Exhale or Quit Vaping?
Quit Vaping is rated higher. Exhale averages 4.6 out of 5 from 293 ratings, while Quit Vaping averages 5.0 from 1 ratings.
Do Exhale or Quit Vaping have ads?
Exhale shows ads; Quit Vaping does not.
Which is updated more often, Exhale or Quit Vaping?
Exhale ships an update fortnightly, and Quit Vaping daily. Most recently, Exhale was updated on October 30, 2026 and Quit Vaping on October 31, 2026.

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