EatAI vs Self Reflection
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
EatAI
Effortlessly track your nutrition by snapping photos of your meals. Get instant AI-powered analysis of calories, macros, and portions to build healthier eating habits and reach your fitness goals.
- AI food scanning for nutrition analysis
- Calorie and macro tracking
- Personalized nutrition goals
- Barcode scanner for packaged foods
- Meal planning and organization
- Water intake tracking
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EAT AI - AI FOOD SCANNER AND NUTRITION TRACKER Snap your food. Understand your nutrition. Build better habits. EAT AI makes calorie and nutrition tracking simple. Take a photo of your meal and let AI analyze what you are eating. Get an estimated breakdown of calories, protein, carbohydrates, fat, portions, and other nutrition information in seconds. No more searching through large food databases or manually entering every ingredient. AI FOOD SCANNER Take a photo of your meal and get an AI-powered nutrition estimate. EAT AI helps you understand: Calories Protein Carbohydrates Fat Food portions Meal nutrition CALORIE TRACKER Set your daily calorie goal and keep track of what you eat throughout the day. See your progress and understand how each meal fits into your daily target. MACRO TRACKER Track the nutrients that matter to your goals. Monitor protein, carbohydrates, fat, and calories. Whether you are trying to lose weight, maintain your weight, or support your fitness goals, EAT AI makes nutrition tracking easier. PERSONALIZED GOALS Set nutrition goals based on your personal needs and monitor your progress over time. Build a simple routine around better food decisions instead of complicated manual logging. BARCODE SCANNER Scanning packaged food? Use the barcode scanner to quickly identify products and log their nutrition information. FOOD AND MEAL TRACKING Keep your meals organized and see what you are eating throughout the day. Save foods and meals you use regularly for faster tracking. MEAL PLANNING Plan your meals ahead and make better food choices throughout the day. Use your nutrition goals to build a more consistent eating routine. WATER TRACKING Keep track of your daily water intake and build a healthier hydration habit. UNDERSTAND YOUR PROGRESS Track your nutrition and daily habits in one simple dashboard. EAT AI brings food scanning, calorie tracking, macro tracking, meal planning, barcode scanning, and hydration tracking together in one app. WHO IS EAT AI FOR? EAT AI can help: People working toward weight-loss goals Fitness enthusiasts People tracking protein and macros People who want simpler calorie tracking Anyone who wants to better understand their food Stop guessing what is on your plate. Scan your food with EAT AI and start eating smarter.
Self Reflection
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You are running on autopilot. Offscript interrupts it with one honest question, at a moment you do not expect, and asks you to answer for yourself. No affirmations. No "you've got this." Just the question you have been avoiding, when you least expect it. HOW IT WORKS - One introspective question arrives at a random time inside the windows you choose - Answer in two taps: acted, or drifted - Watch the honest picture build over time in your Mirror WHY QUESTIONS, NOT QUOTES An affirmation tells you who to be. A question makes you look. Offscript runs on a curated bank of sharp, human questions across the areas that actually run your life: discipline, avoidance, ambition, time, relationships, money, ego. MAKE IT YOURS - Choose your windows and how often it interrupts you - Unlock every question pack - Arm the screen-time Interrupt: the question appears the moment you reach for the app you keep opening on autopilot Free every day with one question. Premium unlocks custom timing, the full bank, all packs, your complete Mirror, and the Interrupt. Offscript is a curated, human app. No AI, no filler, no streaks to protect. Just the question you needed, at the moment you needed it. TOS: https://getoffscript.app/terms
Screenshots
Verdict
The clearest difference is device support: EatAI at 3 against Self Reflection's 1. EatAI also leads on iOS requirement (15.0 vs 17.0). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. EatAI sells 4 in-app purchases, starting at $4.99 per month and Self Reflection sells 3 in-app purchases, starting at $9.99 per 7 days. Whichever you choose, the download price is not the number that matters.
EatAI ships an update every 2 weeks, Self Reflection every 10 days. The most recent releases landed on October 7, 2026 and October 9, 2026 respectively.
| Parameter | EatAI | Self Reflection |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 2 weeks | Every 10 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | — |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 17.0 |
| Further details — not scored | ||
| Size | 85 MB | 48 MB |
| Age rating | 17+ | 4+ |
| Developer | KAM Rashedul Mazid | Erwan ROMBO |
In-app purchases
EatAI
- pro monthly subscription$4.991 Month
- Premium Monthly$9.991 Month
- pro yearly subscription$39.991 Year
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- premium yearly subscription$79.991 Year
Self Reflection
- Offscript+$9.997 Days
- Offscript+$59.991 Year
- Offscript+$99.99









