Plank vs 100 Pushes

HOLD LONGER. GET STRONGER. Plank is the simplest, most beautiful way to build your core strength. No complicated workouts, no distractions — just you, the timer, and your determination. PRECISION TIMER Start with one tap. A clean, distraction-free timer counts every second of your hold. Pause when you need to, resume when you're ready. Your progress is always saved. TRACK YOUR SETS Doing multiple planks? Tap to record each set. See your total time and sets for every session. Perfect for interval training or challenging yourself with multiple holds. BUILD YOUR STREAK Consistency beats intensity. Plank tracks your daily streak and motivates you to show up every single day. Watch your flame grow as you build the habit that transforms your core. BEAUTIFUL STATISTICS See your progress come to life with detailed stats: - Total time planked — ever - Personal best record - Weekly and monthly trends - Session history - Most active days - APPLE WATCH APP Your favorite plank timer, right on your wrist. Start sessions from your Watch, track sets, and stay in the zone without reaching for your phone. - LIVE ACTIVITIES See your timer right on your Lock Screen and Dynamic Island. Pause, resume, or finish your session without unlocking your phone. The future of workout tracking. - HEALTH APP INTEGRATION Every plank session is automatically saved to Apple Health as a Core Training workout. Your fitness data, all in one place. - WIDGETS Add Plank widgets to your Home Screen. See your streak, total time, and quick-start your next session — all at a glance. WHY PLANK? Planking is one of the most effective exercises for building core strength, improving posture, and developing mental resilience. But most people give up because they don't track their progress. Plank changes that. Every second you hold is recorded. Every day you show up builds your streak. Every week you'll see yourself getting stronger. This simple feedback loop is what turns a boring exercise into an addictive daily habit. PLANK PRO Unlock the full experience: - Unlimited history access - Detailed monthly statistics - Personal records dashboard - Performance insights - Light & Dark theme options - Priority support Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Payment will be charged to your Apple ID account. Start with a free trial and see the difference. DESIGNED FOR FOCUS No ads. No clutter. No social features you don't need. Just a beautiful timer that helps you hold longer and get stronger. Built with Love for people who believe small daily actions lead to extraordinary results. Download Plank today. Your stronger self is waiting. Privacy Policy : https://firtina.co/plank/privacy.html Terms of Use (EULA): https://firtina.co/plank/terms.html

100 Pushes turns your Apple Watch into a smart push-up tracker. Just get into position, start a session, and your watch counts every rep automatically using its built-in motion sensors. Pay once, own it forever — no subscriptions, no in-app purchases, no ads. HOW IT WORKS Get into the starting position with arms fully stretched. The watch faces down, crown pointing away from you. Do a full push-up — you'll feel a haptic tap the moment a rep is counted. No manual tapping, no phone required. DAILY GOALS & STREAKS Set a personal daily goal and watch your progress ring fill up throughout the day. Hit your goal every day and build a streak — the flame badge on your home screen keeps you motivated. SEE YOUR PROGRESS • Weekly bar chart with goal line and daily breakdown • 14-day rolling view with midweek trend comparison • Monthly overview grouped by week • 6-month history to see long-term improvement SMART REMINDERS Set an evening reminder that only fires if you haven't hit your goal yet. No unnecessary notifications — just a gentle nudge when you need it. HEALTHKIT INTEGRATION Every session is saved as a workout in Apple Health, including push-up count and active energy. Your data stays on your devices. FEATURES AT A GLANCE • Automatic rep counting via motion sensors • Adjustable daily goal with progress ring • Streak tracking with flame badge • Weekly, 14-day, monthly, and 6-month charts • Digital Crown adjustment on the pause screen • Watch face complications (circular, rectangular, corner, inline) • Evening reminder (goal-aware) • HealthKit workout & push-up data • Works entirely on Apple Watch — no iPhone app needed • One-time purchase — no subscriptions, no ads