AquaPlan vs GoSwimFast

AquaPlan is an iPhone and iPad app that builds a personal swim training plan for the pool and, with a connected Garmin account, sends the plan's swims to Garmin Connect, which syncs them to compatible Garmin watches. It is made for swimmers, triathletes and masters swimmers who want a structured workout for every session instead of improvising in the lane. YOUR PLAN FIRST, YOUR ACCOUNT LATER Answer a few questions about your goal, your training days and your pool. AquaPlan builds your personal first week and shows it to you before you create an account. Each week of your plan opens as you reach it; Premium unlocks every week in advance. A WEEKLY PLAN THAT STAYS CURRENT Your plan lists every swim with its sets, pace targets and day. Move a swim or replan a week and the plan follows. YOUR SWIMS ON YOUR GARMIN After your plan is saved, a short setup step connects your Garmin account. With Premium, AquaPlan sends the swims of your plan to Garmin Connect when you start and sends changed swims again, so they can appear on your Garmin calendar and sync to your watch. Which watches receive them depends on Garmin device support and Garmin Connect. When you finish a swim, the activity comes back into AquaPlan and is checked off your plan. BUILD YOUR OWN SWIM WORKOUTS Create sessions with warm-up, drills, main sets and cooldown. Add repeat groups, rest and pace targets per 100, while total distance and estimated time update as you build. 200+ CURATED SWIM WORKOUTS Browse more than 200 curated workouts for beginners, masters swimmers and triathletes, from technique and endurance to threshold and sprint. TAKE IT TO THE POOL Export a workout as a PDF or as a FIT file for a compatible device. SEE YOUR PROGRESS After a connected Garmin swim syncs, review distance, pace, SWOLF, consistency and personal records. Achievements come in tiered series from Bronze to Diamond. WHAT YOU GET WITHOUT A SUBSCRIPTION Build workouts, browse the whole library, follow your plan one week at a time, keep one saved plan and try one Garmin or FIT export. Premium is an optional auto-renewing subscription that adds every plan week in advance, sending your plan to Garmin Connect, unlimited saved plans and full history. You can manage it in your App Store account settings. AquaPlan is made for swim training, not medical advice. It does not promise a performance result. Garmin is a trademark of Garmin Ltd. AquaPlan is not affiliated with or endorsed by Garmin. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.aquaplan.fit/privacy

GoSwimFast is the all-in-one app built for competitive swimmers. Log every time, track your progress against USA Swimming Time Standards, and unlock collectible 3D Swimmer Cards you can share, download, and add to Apple Wallet. Whether you're chasing a sectionals cut, building a daily training streak, or just trying to drop time, GoSwimFast turns every practice and meet into measurable progress. 3D SWIMMER CARDS Build, customize, share, download and even add to your Apple Wallet! Generate beautiful, collectible 3D cards featuring your stats, PRs, and standards. Share them with teammates, download high-res versions, or add them straight to your Apple Wallet to show off on the pool deck. THE BEST TIME TRACKER FOR SWIMMERS Log every race time across every event, course, and pool. Star your best times, see them charted against age-group standards, and watch your progress in real time. No more spreadsheets. No more lost results. USA SWIMMING TIME STANDARDS Compare your times against the latest age-group, sectional, and national cuts. Instantly see how close you are to your next standard — including the full 2026 Speedo Sectionals cuts. DAILY LOG & STREAKS Build the habit. Log every practice, dryland session, and recovery day on a clean calendar view. Streaks keep you accountable through taper season and beyond. STOPWATCH & PACE CALCULATOR A precision stopwatch built for sets and intervals. Plus a swim pace calculator that handles splits and goal times across SCY, SCM, and LCM in a tap. SWIM TIME CONVERSION Convert any time between yards and meters instantly. Perfect for comparing performances across courses or projecting your long course potential from a yards swim. EVERYTHING ELSE YOU NEED - Sectionals standards (including 2026 Speedo Sectionals) - Splits view and goal pacing - Multi-event tracking across all four strokes + IM - Clean, fast UI designed by a competitive swimmer - Free to download Built by swimmers, for swimmers. GoSwimFast is the time tracker, training log, and competition tool you wish you'd had since age group. Whether you're 10 & under, a high school standout, a college swimmer chasing NCAA cuts, or a Masters athlete — drop it in your kit bag. Download GoSwimFast today and go faster.