Step N Scroll vs AWARE

Step N Scroll turns your daily steps into screen time. Choose the apps that pull you in, set a step goal, and those apps stay locked until you have earned them. HOW IT WORKS - Pick the apps you want to block - Set your daily step goal - Your chosen apps stay locked until you reach it - Walk, and they unlock automatically COACH The reach for your phone is automatic, and willpower is not much of a defence against it. When you open a blocked app several times in a few minutes, Coach steps in, asks what is actually going on, and hands you a short reset instead of the feed. Over time it shows you your own patterns: what tends to trigger you, and when it hits hardest. AI PROGRESS SCAN See where the walking is taking you. Take a full-body photo and Step N Scroll generates a preview of your projected progress, saved so you can compare before and after as the weeks go by. TRACK THE HABIT - Daily streaks and a progress ring - Weekly and monthly step history - Calories and activity trends SUBSCRIPTION Step N Scroll is free to use. Your step count, daily goal, streak and app blocking — the whole loop — stay free, with no ads. A subscription adds Coach, AI progress scans, Trends and Records, and outdoor walk recording with a route map. The yearly plan starts with a 7-day free trial - cancel any time before it ends and you are not charged. A weekly plan is also available and does not include a trial. Prices vary by region and are always shown in the app before you confirm. Payment is charged to your Apple ID account at confirmation of purchase. Subscriptions renew automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours of the end of that period. You can manage or cancel your subscription at any time in your Apple ID account settings. Restore purchases is available directly on the paywall. Privacy Policy: https://stepnscroll.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

AWARE is a calm app blocker and focus companion for iPhone. It helps you pause before automatic scrolling takes over and come back to the life in front of you, without pressure or guilt. Block the apps, app categories, and browsers you choose through Apple's Screen Time permission where your iPhone allows it. FREE, WITH NO ACCOUNT - One boundary for the apps, categories, and browsers you choose, plus one nightly Sleep Boundary - Boundaries up to 30 minutes, in Gentle, Committed, or Locked strength - Deep Focus sessions up to 15 minutes, and the 3-minute reset - Tone of the Day: a 15-second preview of one frequency tone each day - One Daily Wisdom line a day - First Light and Last Light check-ins, time outside, Sky moments, and the Wheel of the Year - Your Grove's first clearing, your first Golden Emblems, a free expedition, and this week of your Trail AWARE PREMIUM ADDS - More boundaries, and longer boundaries of up to 7 days - Longer Deep Focus: 25, 45, 60, or custom-minute sessions - Every frequency tone, for as long as your session runs - The whole Grove, every Golden Emblem, and every expedition - Your whole Trail: every earlier week and the patterns across them Everything you set up on Free keeps working, whatever your plan. SUBSCRIPTIONS AWARE Premium is offered as three auto-renewable subscriptions: monthly, every 3 months, and yearly. Eligible new subscribers may get a 1-week free trial on any plan. Apple shows the price, billing period, and any free trial before you confirm. Payment is charged to your Apple ID at confirmation of purchase, or at the end of the free trial if one applies. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID's Subscriptions settings. Deleting AWARE doesn't cancel a subscription. AWARE does not replace Apple's Screen Time controls. Boundary behavior depends on your iOS version, permissions, and Apple's Screen Time / FamilyControls availability. AWARE supports digital wellness; it is not medical care. Protect your attention before the scroll takes over. Come back to the present. Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://aware-legal-pages.vercel.app/privacy-aware.html