AwFit Pro vs Mitchell Performance Gym

AwFit – Fitness & Nutrition Tracking AwFit is an all-in-one fitness and nutrition tracking app designed to help users log meals, monitor hydration, record workouts, and review activity trends in a single, easy-to-use experience. The app focuses on tracking, organization, and insight, allowing users to better understand daily habits without making medical claims or automated decisions. Nutrition & Meals AwFit offers multiple ways to log meals. Users can capture meal photos for AI-assisted calorie and macronutrient estimates, scan barcodes to log packaged foods, or enter meals manually. Nutritional values are estimated using AI-assisted analysis combined with structured food data to support personal tracking and awareness. Daily totals for calories and macronutrients are shown through visual summary views. Meal Planning & Organization Optional tools help users plan and organize meals. Notes can be added to logged meals for reference. Meal planning features include grocery-style shopping lists and optional cost tracking within meal planning workflows. AwFit does not automate purchases, optimize spending, or make financial decisions. Hydration Hydration is tracked independently from meals. Users can log water and other beverages, create custom drink entries, and view hydration progress and history. Fitness & Activity Tracking AwFit supports strength training, cardio, bodyweight, and flexibility workouts. Workouts can be logged manually with sets, reps, weight, duration, and intensity, with activity history available for review. Users may also record workout videos, which can be reviewed using on-device machine learning and Apple Vision frameworks to provide informational movement summaries. Walking, Running & GPS Activities AwFit includes GPS-based activity tracking for walking, running, and other outdoor activities. Tracked data may include distance, duration, pace, and activity location data where available. Restaurant Meals Restaurant meals can be logged by entering menu items or meal details and adding them to the daily log, allowing dining-out meals to be tracked alongside home-prepared foods. Summaries & History AwFit provides daily and historical views for calories, meals, hydration, and activity, along with visual indicators to support trend review. HealthKit Integration AwFit integrates with Apple Health (HealthKit) to read supported activity data and write supported workout data back to Apple Health. Health data remains on the user’s device or personal iCloud and is not transmitted to external servers. Privacy & Subscriptions AwFit is designed with privacy in mind. Health data stays on the user’s device or personal iCloud, and users remain in control of their information. Optional subscriptions unlock additional functionality such as extended history and advanced insights. Subscriptions include a free trial and can be managed or canceled through Apple ID settings. AwFit is a personal tracking tool designed to support awareness and organization of fitness and nutrition habits. It does not provide medical advice, diagnoses, or treatment recommendations. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

For members of Mitchell Performance Gym to reserve their place in a class, sign up for gym events, and general account management like updating headshots and credit card on file.