Improve vs APCP 2026

A habit tracker and planner in one, with a habit pal to earn every day. Build your daily habits, work through your to-dos, and end each day with a bronze, silver or gold habit pal based on what you got done. Go solo or build streaks with friends. Your progress only ever moves forward. HABITS + PLANS, FINALLY TOGETHER Set recurring habits, keep a prioritized to-do list, and see everything for today in one view. Habits and to-dos both earn trophies, so every bit of progress counts. A HABIT PAL EVERY DAY Hit your goals to earn trophies, and watch your pal grow. At the end of the day, it joins your shelf as bronze, silver or gold, based on how much you did, not whether you did everything. There's a different pal each day, and no pal is ever taken away. SEE THE BIG PICTURE Look back at your week, your month or your whole year at a glance. Spot your streaks, trends and what's actually working. SEE HOW YOU COMPARE Find out how your sleep, steps, water, reading and more stack up against real population data. DO IT WITH FRIENDS Add friends with a code, see their habit pals and build shared streaks. When you both earn a pal on the same day, your streak grows. It's accountability without the pressure. WORKS WITH APPLE HEALTH Steps and other health habits fill in automatically, so you don't have to log them. Download Improve and start building better days. Some features require an Improve Premium subscription. Terms of Use: https://bytefrostteam.github.io/policies/terms.html Privacy Policy: https://bytefrostteam.github.io/policies/privacy.html

App for attendees of the 19th Asia Pacific Congress of Pediatrics The 19th Asia Pacific Congress of Pediatrics (APCP 2026) is scheduled for July 26-29, 2026, at the BMICH in Colombo, Sri Lanka. Hosted by the Sri Lanka College of Paediatricians and the Asia Pacific Pediatric Association, the event focuses on the theme "Redefining Paediatric Care by Blending Equity, Excellence & Technology". The event app will help you navigate all the information and communication needs to navigate the event better: - Updated event calendar with all the details - Clickable Profiles of all the speakers, moderators, chairpersons - Periodic Quiz - Regular announcements from the organizing team and much more. Take some time to explore the app. Feedback for improving the app are always welcome and we would love to more from you.