Phesleep vs Quiet Proof
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Phesleep
Read full descriptionHide full description
「Good sleep doesn’t need to be remembered.」 Phesleep is a quiet companion for sleep and daytime mindfulness. No streaks. No sleep scores. No pressure to optimize your rest. When you need guidance, it’s there. When you don’t, it gently steps away. At night, sleep guidance helps you wind down. The voice softens, the words become fewer, and the experience slowly fades, leaving more room for rest. During the day, mindfulness helps you pause, return to the present, and move on with a clearer mind. You can also write down what’s still on your mind before bed, leave it with the night, and revisit it gently in the morning. 【Features】 • Sleep guidance for winding down at night • Mindfulness practice for daytime grounding • Bedtime notes to write, let go, and revisit tomorrow • Auto mode that switches by time of day • Multiple voices, including female, male, and neutral tones • Guided audio in Chinese, English, and Japanese • Separate guidance lengths for sleep and mindfulness When you need it, Phesleep is there quietly — helping you pause, let go, and rest. Sleep well tonight.
Quiet Proof
Read full descriptionHide full description
You did more than you think. Quiet Proof keeps the proof. Write down what you get done, one line at a time. On the days it feels like you did nothing, open it and see that you did. Most apps track what is left to do. Quiet Proof keeps what you already did, and brings it back to you: on this day, a week ago, you made that call. A month ago, you started this. The progress you stopped seeing, returned. HOW IT WORKS - Log a win in one line. 5 seconds, no setup. - Tap a win to light it up as a milestone. - Lit wins come back on their own: one week, one month, one year later. - Group wins into projects and watch each one grow into a quiet timeline. - Failed attempts count too. You tried, and that is proof. NEW: WEEKLY PROOF Every Sunday evening, Quiet Proof puts your week back together: what you wrote, what you lit up, and how far you have come since your first entry. Then it takes you back to the same week a month ago. The first part is free. Plus opens the rest. WHAT IT REFUSES TO DO - No streaks to break. Miss a day and nothing gets erased. - No feed, no sharing, no performing. This journal is for your eyes only. - No account, no cloud, no tracking, no ads. Your wins never leave your phone. Made for anyone chasing something with no boss, no grades, and no applause: building a thing, learning a skill, looking for work, getting through a hard season. Start free. Plus unlocks the full Weekly Proof and unlimited projects. Choose monthly, yearly, or a one-time purchase. Proof you tried, not a box you ticked. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quietproof.app/privacy/
Screenshots
Verdict
The clearest difference is device support: Phesleep at 3 against Quiet Proof's 1. Phesleep also leads on iOS requirement (16.0 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Phesleep sells 2 one-off in-app purchases and Quiet Proof sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
Phesleep ships an update every 10 days, Quiet Proof every 8 days. The most recent releases landed on November 5, 2026 and October 29, 2026 respectively.
| Parameter | Phesleep | Quiet Proof |
|---|---|---|
| Price | Free | Free |
| Update frequency | Every 10 days | Every 8 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad, iPod — better | iPhone |
| Requires iOS | 16.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 146 MB | 3 MB |
| Age rating | 9+ | 4+ |
| Developer | 骁洋 江 | 22F |
In-app purchases
Phesleep
- Whisper - ASMR Voice$0.99
- Velvet - Magnetic Comfort$0.99
Quiet Proof
- Plus · Monthly$4.991 Month
- Plus · Yearly1 Year trial$29.991 Year
- Quiet Proof Plus$59.99









