Jetlag AI vs DEBRIEF PRO

Conquer Jet Lag with Science-Backed Personalized Plans. Jetlag AI creates custom jet lag recovery plans tailored to your specific flight, sleep patterns, and personal preferences. Based on proven circadian rhythm research, our app tells you exactly when to seek light, avoid light, sleep, and use supplements like caffeine and melatonin. HOW IT WORKS • Enter your flight details - we support any airline, any route • Share your sleep habits and preferences • Get a personalized hour-by-hour plan • Follow simple recommendations before, during, and after your flight • Adjust to your new timezone 2-3x faster FEATURES : Multi-leg flight support for complex journeys. Works for any destination worldwide. Light exposure timing based on circadian science. Personalized sleep schedules. Strategic caffeine timing recommendations. Melatonin timing guidance. Pre-adaptation plans (start adjusting before you leave). Easy-to-follow timeline view. Optimized for both eastward and westward travel. We calculate the optimal timing for light exposure, darkness, sleep, and supplements to shift your body clock as quickly as possible. PERFECT FOR • Frequent business travelers • Digital nomads • Vacation travelers crossing time zones • Athletes competing internationally • Anyone who wants to maximize their trip Stop wasting precious vacation or business days feeling exhausted. Download Jetlag AI and start every trip feeling energized and ready. https://sites.google.com/view/tlutechjetlag/home https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

There’s life between flights. An early report. A layover in another city. Training that’s coming up for renewal. Debrief connects your roster, rest, logbook and community so you have less to keep in your head and more time to make the most of being on the ground. YOUR DUTY DAY, WITHOUT THE GUESSWORK See what’s ahead and what you’ve already flown. Keep track of flight and duty hours, personalize your duty and flight limits and find the records needed to check them. Your roster and logbook bring the context together so you can see where you stand. JET LAG DIDN’T READ YOUR ROSTER. RECOVERY DID. Schedules change. Your rest needs a plan, too. Recovery considers your flights, time zones and rest opportunities to help you plan sleep, light exposure and breaks around your next duty. You can optionally connect sleep data from Apple Health. YOU’RE GOING TOO? TACOS? Sometimes you find out a friend was in town just after you’ve left. Layover Radar helps you spot those overlaps and receive alerts based on your preferences. Connect with crew in the city through Crew Hub and head into the lounge to make a plan. You choose who can see your presence and when to go Incognito. SOME THINGS YOU LEARN FROM OTHER CREW A tip for your next layover. A mentor who’s been where you’re headed. An event worth meeting up for. Explore community recommendations, mentors and events, ask a question in the feed and pass on something another crew member could use. CATCH THAT RENEWAL BEFORE YOU’RE PACKING Keep documents, courses and expiry dates together in Flightbag. Currency checks Flightbag and Logbook information against the available rules for your FAA and or AFAC profile, showing what your records support and what information is still missing. YOUR PHOTO. YOUR ROUTE. THAT FLIGHT. Turn a flight into something you want to share. Combine your photos with chart, ticket, postcard and other templates. Add the actual track and flight metrics when telemetry is available, and choose the part of the route you want to highlight. YOUR NEXT TRAINING, WITHOUT THE GUESSWORK Search for the course or aircraft you need, explore training options and find information to help you choose your next step. Debrief is available in English and Spanish. Some features require a Debrief Pro subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/