SuppaLog vs CreaTake

SuppaLog is the smartest way to track your supplements and vitamins. Snap your shelf for an instant AI score, catch risky interactions, and find out what's actually working for you — all in one supplement tracker. Whether you take 2 supplements or 20, SuppaLog keeps you consistent with smart reminders, streak tracking, and clear insights into what's working. RATE YOUR STACK IN SECONDS • Snap one photo of your supplement shelf — or pick what you already track • Get an instant 0–100 AI score with personalized fixes • Finally know if your stack is safe, balanced, and worth the money SCAN YOUR WHOLE STACK • Photograph all your bottles at once, or one at a time • SuppaLog reads every label and sorts your day: breakfast, workout, bedtime • See what your stack can do for you, right after setup AI-POWERED SUPPLEMENT COACH • Scan bottle labels to auto-extract nutrients and dosage • Chat with AI about your supplement routine, timing, and goals • Safety scores and interaction warnings for your combinations • Personalized recommendations based on your health goals SMART SUPPLEMENT TRACKER • Log daily vitamin intake with one tap or a quick scan • 15+ dosage types — pills, capsules, scoops, drops, sprays, and more • Schedule supplements to Life Moments — breakfast, pre-workout, bedtime • Absorption-aware timing so your supplements work together, not against each other • Smart pill reminders that keep you on track STAY SAFE — INTERACTIONS & LIMITS • Interaction warnings when supplements conflict • Nutrient breakdown vs. daily recommended values • Alerts when nutrients exceed safe upper limits • Synergy detection highlights beneficial combinations SEE WHAT'S WORKING • Quick check-ins ask what you've noticed after a few weeks • Find out which supplements are working for you, and which aren't • Daily wellness check-ins with 20+ feelings • Spot mood and energy trends linked to your routine INSIGHTS & ANALYTICS • AI-powered daily insights, personalized to you • Weekly recaps that reveal your patterns and compliance • Color-coded intake calendar with milestone celebrations • See which supplements make the biggest difference for you CUSTOM STACKS & COMMUNITY • Bundle supplements into morning, workout, and evening stacks • Discover, import, and share community-rated stacks • Earn unique achievement badges as you build streaks FREE TO START • Track up to 3 supplements — you choose which, and any extras stay saved • Basic analytics and streak tracking • 3 AI messages per month • Export your data anytime — it's always yours SUPPALOG PREMIUM — 7-DAY FREE TRIAL • Unlimited supplements and stacks • 60 AI messages per month (vs. 3 on Free), plus AI label scanning • Advanced nutrient analysis with RDA comparison • Stack safety scoring and synergy detection Try everything free for 7 days, then cancel anytime. Download SuppaLog — the best supplement tracker and vitamin tracker for your daily wellness routine. Disclaimer: SuppaLog provides general wellness and supplement information only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider before changing your supplement routine. Terms of Use: https://suppalog.app/terms Privacy Policy: https://suppalog.app/privacy

Take creatine consistently without turning it into another thing to think about. CreaTake gives you one place to log your intake, see an estimated saturation level and keep the habit going. Tap Take when you have a serving and your saturation estimate builds towards 100%. If you’re loading or you already started before installing the app, you can log multiple servings to catch the estimate up. The saturation figure is an estimate based on your logged intake; it does not measure creatine in your muscles directly. • Log a creatine serving in one tap • See your estimated saturation progress at a glance • Keep a daily streak and use reminders at the time you choose • Log multiple servings while loading or catching up • Read a plain-English creatine guide covering loading, timing, monohydrate, water weight and common questions, with sources • Sync your intake with iCloud, with no separate account required CreaTake is built around the part of creatine that matters most day to day: taking it consistently. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/