Progressa vs Gym Workout Tracker

Progressa is a smart fitness and health tracking app designed to help you build consistency, see real progress, and stay motivated over time. Track your workouts, exercises, and sets with clarity. Monitor your health habits, supplements, and trends in one place. Progressa turns your daily actions into meaningful insights, so you always know where you stand and what to focus on next. Whether you’re training for strength, endurance, or overall well-being, Progressa helps you stay organized and accountable, without unnecessary complexity. Legal: Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://progressa-app.com/privacy Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period.

Plan your strength training, log every set, and follow your progress. Repio combines a flexible workout log with personalized multi-week strength programs. Build a program around your goal, experience, schedule, and current strength, or start a quick workout and decide as you go. PERSONALIZED STRENGTH PROGRAMS • Train for strength and muscle, or peak for a specific date • Choose linear, undulating, or block periodization • Get calculated weights, repetitions, target RPE, progression, and deload weeks • Review recovery demand and adjust exercise placement or session volume • Estimate your one-rep max (1RM), update it as you progress, and recalculate remaining sessions • Reschedule sessions and switch between saved programs WORKOUT PLANNING AND LOGGING • Schedule workouts or start a quick session • Log weight, repetitions, RPE, and set duration • Use warm-up sets, drop sets, and supersets • See previous results and copy weight and repetitions into your next set • Use set and rest timers with rest-end notifications • Pause and resume, or change exercises and sets during a workout • Train in kilograms or pounds EXERCISES AND PROGRESS • Choose from the exercise catalog or create your own • Organize exercises into folders or archive them without losing history • Track personal records, strength, volume, training time, and recovery trends • Compare training periods and see working sets by muscle group • Choose and arrange your analytics cards APPLE WATCH AND LIVE ACTIVITIES • Start and complete sets, follow your heart rate and zones, and manage rest from your Apple Watch • Get a cue when rest ends • With Repio Pro, follow your workout on the Lock Screen and Dynamic Island, start or complete sets, and add rest time YOUR TRAINING DATA No account required. Sync workouts, exercises, folders, and programs through your private iCloud database. Repio reads heart-rate history from Apple Health for analytics. Export and restore backups of your training data and settings. REPIO PRO Free features include workout planning and logging, warm-up and drop sets, supersets, the exercise catalog, up to six active custom exercises, Apple Watch support, and one month of core analytics. Pro unlocks full personalized programs, repeat workout scheduling, Live Activities, catalog exercise customization, per-exercise rest settings, up to twelve months of analytics, expanded progress details, superset analytics, and unlimited custom exercises. On-device workout and analytics summaries require a supported iPhone, iOS 26 or later, Apple Intelligence enabled, and a supported language. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://honeyshipit.com/apps/repio/privacy-policy/