Comparison

Microstep vs ADHD Planner

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Microstep

Effortlessly create personalized trackers for any aspect of your life using AI. Simply describe what you want to monitor, and the app generates a custom template. Gain insights into your progress through AI-powered analysis and visualizations.

Highlights
  • AI-generated custom trackers
  • Track workouts, mood, sleep, and more
  • AI-powered progress insights
  • Automatic trends and charts
  • Offline functionality
  • 17 customizable field types
  • CSV export
Features
Read full description

Microstep builds custom trackers from a single sentence. Describe what you want to track—workouts, baby schedules, mood, sleep, anything—and AI creates a personalized template in seconds. No more generic habit apps. No endless setup. Just describe it and start tracking. AI-POWERED TEMPLATES Tell Microstep what you're tracking in plain language. It creates the right fields automatically—numbers, timers, ratings, checkboxes, photos, and more. Have a workout video or recipe photo? Paste the link or snap a picture—Microstep turns it into a trackable template. TALK TO YOUR PROGRESS Chat with AI to get personalized insights about your projects. Ask questions like "How am I doing this week?" or "What patterns do you see?"—and get answers based on your actual data. Your AI coach analyzes your progress and helps you stay on track. TRACK ANYTHING Workouts with sets and reps. Baby feeds and sleep. Mood and symptoms. Recipes with photos. Medications and side effects. Practice sessions. Reading progress. Coffee brewing. If you can describe it, you can track it. SEE WHAT'S WORKING Automatic trends and charts show your progress over time. Discover correlations between what you track. Stay consistent with streaks. Export to CSV anytime. BUILT FOR REAL LIFE • Smart reminders with quiet hours • Streak protection before you break your chain • Dark mode for late-night logging • Works offline—no account required FULLY CUSTOMIZABLE 17 field types: numbers, text, ratings, booleans, images, timers, dropdowns, checkboxes, dates, times, durations, lists, tags, and step-by-step checkpoints. Start with AI, then tweak to fit exactly how you think. Perfect for: • Gym-goers tracking lifts and PRs • New parents logging feeds, sleep, and milestones • People monitoring symptoms or medications • Habit builders (and breakers) • Coffee lovers perfecting their brew • Home cooks saving recipes • Musicians, artists, and learners tracking practice • Pet owners logging meals and vet visits • Anyone curious about patterns in their life Describe it. Track it. Understand it. --- Terms of Service: https://microstepapp.com/terms Privacy Policy: https://microstepapp.com/privacy

About

ADHD Planner

Features
Read full description

FocusBrick — ADHD-Friendly Task Planner. One Brick at a Time. Tired of overwhelming to-do lists? FocusBrick shows you ONE task at a time — like a full-screen card you can swipe. Built for ADHD brains that freeze when they see a wall of tasks. HOW IT WORKS Your day is a wall of bricks. Each brick = one task. You see only one brick at a time: — Swipe right = Done — Swipe left = Skip — Swipe down = +5 minutes No lists. No clutter. Just one thing to focus on. KEY FEATURES One-Task View — Full-screen, distraction-free. No scrolling, no overwhelm. Focus Timer — A visual circle timer for each brick. Pause, extend, or finish early. Smart Planner — Plan your day by morning, afternoon, and evening. Drag to reorder. Set durations. The app estimates when you'll finish. Routines — Automate your mornings and evenings. Pre-built templates or create your own. Achievements & Streaks — 24 achievements to unlock. Streak system with a "grace day" — miss one day, your streak survives. No shame, ever. Statistics — Track daily, weekly progress. See your brick wall grow. Rise through tiers from Newbie to Legend. Micro-Steps — Break big tasks into tiny steps. Perfect for overcoming "I can't start" paralysis. Shame-Free Design — No red "overdue" labels. No penalties. Warm colors, encouraging messages, and confetti when you finish. PRO VERSION The app is free to download. Basic features available for free: — 5 stamps on photos per day — 2 stamps on videos per day — 2 retro fonts — All date formats Subscribe for premium features: — Unlimited tasks per day — Custom routines — Detailed statistics & insights — Body doubling timer — AI task decomposition — break big tasks into micro-steps — Color themes (Ocean Calm, Forest Moss, Lavender Mist) — Focus Mode — silences distractions, keeps screen awake — Export tasks to calendar Subscription renews weekly or annually. Lifetime purchase available. Weekly subscription up to $8.99 Annual subscription up to $29.99 Lifetime purchase up to $59.99 Free trial: 3 days free Questions? assistantpers163@gmail.com Privacy policy: https://person-assistant.com/focus-brick/policy.html Terms of use: https://person-assistant.com/focus-brick/terms_of_use.html

Screenshots

Microstep4 screens
ADHD Planner4 screens

Verdict

The call

The clearest difference is in-app purchases: Microstep at none against ADHD Planner's 9. Microstep also leads on update cadence (every 4 days vs every 3 months). ADHD Planner's advantage is iOS requirement (13.0 vs 15.5). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. ADHD Planner sells 9 in-app purchases, starting at $0.99 per 7 days. Microstep asks for nothing beyond the download.

UpkeepUpdate frequency

Microstep ships an update every 4 days, ADHD Planner every 3 months. Both last shipped on October 31, 2026.

Scorecard3 real differences · 6 level
Microstep versus ADHD Planner: the parameters behind the verdict, then further details
ParameterMicrostepADHD Planner
PriceFreeFree
Rating5.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 4 days — betterEvery 3 months
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree with in-app purchases—
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.513.0 — better
Further details — not scored
Size61 MB45 MB
Age rating4+4+
DeveloperEu Jin KimMikhail Tarasov

In-app purchases

None

Microstep

No in-app purchases

9 purchases

ADHD Planner

Subscriptions7
  • A weekly sale subscription for you$0.997 Days
  • A weekly trial for you$1.997 Days
  • A weekly subscription for you$2.997 Days
Show 4 more
  • A monthly sale subscription for you$2.991 Month
  • A monthly subscription for you$4.991 Month
  • A annual sale subscription for you$9.991 Year
  • A annual subscription for you$19.991 Year
One-time2
  • Specially for you$24.99
  • Specially for you$39.99

Questions

Is Microstep free?
Microstep is free to download, with no in-app purchases.
Is ADHD Planner free?
ADHD Planner is free to download, with in-app purchases available.
Do Microstep or ADHD Planner have ads?
Neither Microstep nor ADHD Planner shows ads.
Which is updated more often, Microstep or ADHD Planner?
Microstep ships an update every 4 days, and ADHD Planner every 3 months. Most recently, Microstep was updated on October 31, 2026 and ADHD Planner on October 31, 2026.

Other comparisons