Rate the Day vs PeakD4Y

Rate your day in seconds, add a short note about what went well (or didn’t), and watch your weeks and months come together. Rate the Day makes daily reflection effortless: • Quickly rate each day and add a short note • Use iOS widgets to reduce day rating friction to minimum • See patterns over weeks and months in a clean calendar view • Get gentle reminders to reflect • Protect your entries with a PIN for extra privacy • Zero setup – start using it immediately • Set your current year or your entire life view as your Lock Screen or Home Screen wallpaper. You can also add it as iOS widgets. Private by design • All data stays on your device • No account • No registration • Just you and your days

SUBST4NCE is an educational harm reduction reference app providing research-backed pharmacokinetic data and drug interaction warnings. IMPORTANT DISCLAIMER This app is NOT a medical device and does NOT provide medical advice. It is a visualization and reference tool for educational purposes only. Always consult healthcare professionals for medical decisions. WHAT'S INSIDE Comprehensive Substance Database • 80+ substances across multiple categories • Published pharmacokinetic data (half-lives, metabolism pathways) • Mechanism of action explanations • Data quality indicators showing research confidence levels Interaction Checker • Check combinations of multiple substances • Understand potential interaction mechanisms • Color-coded risk levels based on published research • Plain-language explanations of why interactions matter Visual Timeline • See pharmacokinetic curves for substances • Understand onset, peak, and duration patterns • Multi-substance overlay visualization • Body load indicators Personal Context (Optional) • Add your biological factors for educational context • Weight, metabolism, and health considerations • Tolerance tracking • Current medications reference Research Citations • Every data point linked to published sources • PubMed IDs and DOIs for verification • FDA and WHO reference data • "Limited data" warnings for research chemicals CATEGORIES COVERED • Alcohol & Cannabinoids • Stimulants & Depressants • Psychedelics & Dissociatives • Prescription medications • Research chemicals (with appropriate warnings) • And more... SAFETY FEATURES • Emergency resources always accessible • SAMHSA helpline integration • Non-judgmental, educational framing • Privacy-first: all data stored locally on your device DESIGNED FOR • Harm reduction education • Healthcare students and professionals • Researchers and educators • Anyone seeking evidence-based substance information This app does NOT: • Provide dosing recommendations • Calculate "safe" times to drive • Facilitate procurement • Replace professional medical advice All information is compiled from peer-reviewed research and official sources. Users accept full responsibility for how they use this educational reference. 18+ only. By using this app, you acknowledge the terms and conditions presented at first launch. Questions or feedback? Contact us through the support link.