Comparison

StepScroll Screen Time Control vs IronTrack.fit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

StepScroll Screen Time Control

This app converts your daily steps into unlockable screen time for your favorite apps. Walk to earn minutes, then spend them to access your phone, and get back to walking when your time is up.

Highlights
  • Automatic step tracking via HealthKit
  • Adjustable difficulty for step-to-minute conversion
  • Real-time countdown timer for unlock sessions
  • Weekly progress calendar
  • Selectable app restrictions
  • Automatic refund of unused minutes
Features
Read full description

Walk to unlock your apps. It's that simple. StepScroll turns your daily steps into screen time currency. Walk more, earn minutes, then spend them to unlock the apps you love. When your time runs out, apps lock again—no willpower needed. How it works: • Walk throughout your day (steps sync automatically via Apple Health) • Claim your earned minutes from the dashboard • Unlock restricted apps for a timed session • Apps re-lock when time expires—back to walking! Why it works: Your brain craves dopamine from scrolling. StepScroll doesn't fight that—it redirects it. Now you'll crave walking because that's how you earn your scroll time. Same reward, zero guilt. Features: • Automatic step tracking via HealthKit • Adjustable difficulty (100-1000 steps per minute) • Real-time countdown timer during unlock sessions • Weekly progress calendar • Choose exactly which apps to restrict • Unused minutes automatically refund Results people are seeing: "Lost 15 pounds in 3 months just walking for my social media time." — Alex "My screen time dropped from 5 hours to 2. Now I actually enjoy going outside." — Jamie Turn your phone addiction into a walking habit. Your future self will thank you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stepscroll.com/privacy Contact: team@stepscroll.com Questions or feedback? Email us at team@stepscroll.com

About

IronTrack.fit

Features
Read full description

Welcome to IronTrack, the all-in-one fitness and nutrition tracker built by the fitness community, for the fitness community. We believe that accessing a premium fitness tool shouldn't be complicated. That's why IronTrack delivers a fully unrestricted experience—no hidden features and absolutely zero intrusive ads. Just a clean, professional tool designed to help you build the best version of yourself. Why IronTrack? • Uninterrupted Experience: Enjoy a seamless, ad-free environment. No interruptions, no banners—just you and your workout. • Workout Tracking: Easily log your sets, reps, and weights to ensure you are progressively overloading and getting stronger every week. • Nutrition & Macro Tracking: Keep your diet in check by logging your daily meals and monitoring your protein, carb, and fat intake. • Progress Metrics: Visualize your hard work with detailed charts and metrics that track your body weight and performance over time. • Designed for Focus: Built with a fast, intuitive interface so you spend less time on your phone and more time lifting. Stop guessing and start tracking. Download IronTrack today and join a community dedicated to real results!

Screenshots

StepScroll Screen Time Control3 screens
IronTrack.fit3 screens

Verdict

The call

The clearest difference is in-app purchases: IronTrack.fit at none against StepScroll Screen Time Control's 2. IronTrack.fit also leads on device support (3 vs 1) and iOS requirement (15.0 vs 17.0). StepScroll Screen Time Control's advantage is update cadence (every 4 days vs every 9 days). On price and ads there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. StepScroll Screen Time Control sells 2 in-app purchases, starting at $9.99 per month. IronTrack.fit asks for nothing beyond the download.

UpkeepUpdate frequency

StepScroll Screen Time Control ships an update every 4 days, IronTrack.fit every 9 days. The most recent releases landed on October 13, 2026 and October 1, 2026 respectively.

Scorecard4 real differences · 6 level
StepScroll Screen Time Control versus IronTrack.fit: the parameters behind the verdict, then further details
ParameterStepScroll Screen Time ControlIronTrack.fit
PriceFreeFree
Rating5.0 (1 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 4 days — betterEvery 9 days
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS17.015.0 — better
Further details — not scored
Size25 MB73 MB
Age rating4+4+
DeveloperAPPIKO LTDAviad Sayada

In-app purchases

2 purchases

StepScroll Screen Time Control

Subscriptions2
  • StepScroll Premium$9.991 Month
  • StepScroll Premium$29.991 Year
None

IronTrack.fit

No in-app purchases

Questions

Is StepScroll Screen Time Control free?
StepScroll Screen Time Control is free to download, with in-app purchases available.
Is IronTrack.fit free?
IronTrack.fit is free to download, with no in-app purchases.
Do StepScroll Screen Time Control or IronTrack.fit have ads?
Neither StepScroll Screen Time Control nor IronTrack.fit shows ads.
Which is updated more often, StepScroll Screen Time Control or IronTrack.fit?
StepScroll Screen Time Control ships an update every 4 days, and IronTrack.fit every 9 days. Most recently, StepScroll Screen Time Control was updated on October 13, 2026 and IronTrack.fit on October 1, 2026.

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