StepScroll Screen Time Control vs Flow

Walk to unlock your apps. It's that simple. StepScroll turns your daily steps into screen time currency. Walk more, earn minutes, then spend them to unlock the apps you love. When your time runs out, apps lock again—no willpower needed. How it works: • Walk throughout your day (steps sync automatically via Apple Health) • Claim your earned minutes from the dashboard • Unlock restricted apps for a timed session • Apps re-lock when time expires—back to walking! Why it works: Your brain craves dopamine from scrolling. StepScroll doesn't fight that—it redirects it. Now you'll crave walking because that's how you earn your scroll time. Same reward, zero guilt. Features: • Automatic step tracking via HealthKit • Adjustable difficulty (100-1000 steps per minute) • Real-time countdown timer during unlock sessions • Weekly progress calendar • Choose exactly which apps to restrict • Unused minutes automatically refund Results people are seeing: "Lost 15 pounds in 3 months just walking for my social media time." — Alex "My screen time dropped from 5 hours to 2. Now I actually enjoy going outside." — Jamie Turn your phone addiction into a walking habit. Your future self will thank you. EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://stepscroll.com/privacy Contact: team@stepscroll.com Questions or feedback? Email us at team@stepscroll.com

Flow: Blood Pressure & Sodium Tracker Take control of your heart health with Flow! Track blood pressure, monitor daily sodium intake, and understand your health trends in one simple app. Whether you want to record blood pressure readings or monitor sodium consumption, Flow helps you keep your daily health information organized. Blood Pressure Tracker * Log systolic and diastolic readings. * Record your heart rate. * Track blood pressure history. * View daily, weekly, and monthly trends. * Monitor changes over time. Sodium Intake Tracker * Track daily sodium consumption. * Log foods and sodium content. * Set a daily sodium limit. * Monitor consumed and remaining sodium. * Review intake history and trends. Health Insights & Progress * View blood pressure trends. * Monitor sodium intake over time. * Review health history. * Track progress with clear charts and statistics. * Keep important health information organized. Why Choose Flow? * Simple and easy-to-use interface. * Blood pressure and sodium tracking in one app. * Organized health records. * Clear charts and statistics. * Convenient daily tracking. * Beautiful dark-themed design. Build Healthier Habits Download Flow and keep your blood pressure readings and sodium intake organized in one place. Medical Disclaimer Flow is for informational and tracking purposes only. It does not measure blood pressure or diagnose, treat, cure, or prevent medical conditions. Readings must be obtained using a compatible, validated blood pressure monitor. Flow is not a substitute for professional medical advice, diagnosis, or treatment. Consult a qualified healthcare professional regarding your health. Service & Liability Disclaimer We do not guarantee uninterrupted, error-free service or compatibility with all devices. We are not responsible for inaccuracies, technical errors, connectivity issues, service interruptions, or data loss beyond our reasonable control. We reserve the right to modify, suspend, or discontinue features or services at any time, subject to applicable laws. Payments, Pricing & Subscriptions Subscription prices, plans, and features may change in accordance with applicable platform policies. All purchases are final and non-refundable except where required by law or platform refund policies. Apple subscriptions are subject to Apple’s payment, renewal, cancellation, and refund policies. You can manage or cancel subscriptions through your Apple Account settings. By using Flow or purchasing a subscription, you acknowledge and agree to these terms. UNLOCK PRO - Get unlimited access to all features (Unlimited Sodium tracking, Daily weekly and monthly insignts, and more) - The payment will be charged to your iTunes account. - There is a 3-day trial period. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. ■ Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/