KeepFitLog vs FocusList

**KeepFitLog - Your Complete Weight Loss Companion** Take control of your health journey with KeepFitLog, a comprehensive weight tracking app designed to help you monitor and achieve your fitness goals. **Key Features:** **Interactive Calendar** - Swipe through months to track your progress over time - Select any day to view or update your records - Visual indicators show days with recorded data - Menstrual cycle tracking integrated into calendar view **Comprehensive Health Metrics** - Track your weight daily - Monitor body fat percentage - Record Basal Metabolic Rate (BMR) - Calculate and track BMI (Body Mass Index) **Goal Setting & Progress Tracking** - Set your target weight - Visual progress chart showing weight changes over time - View up to 90 days of historical data - Track your progress toward your goals **Beautiful Charts & Analytics** - Interactive line chart showing weight trends - Visual representation of your journey - Compare current weight with starting weight - See total weight change at a glance **Menstrual Cycle Integration** - Track your menstrual cycle phases - Set cycle start date and duration - Visual indicators on calendar for period days - Helps understand weight fluctuations related to cycle **Data Management** - Export all your data to YAML format - Import data from backup files - Never lose your progress - Full control over your data **Multilingual Support** - English - Traditional Chinese (Taiwan) - Traditional Chinese (Hong Kong) - Automatically adapts to your device language **Why KeepFitLog?** - **Simple & Intuitive**: Clean, user-friendly interface that makes tracking effortless - **Privacy-Focused**: All data stored locally on your device - **No Subscriptions**: One-time download, no hidden fees - **Comprehensive**: Track multiple health metrics in one place - **Visual Progress**: See your journey with beautiful charts and graphs Whether you're starting a weight loss journey, maintaining your current weight, or tracking health metrics, KeepFitLog provides all the tools you need in one convenient app. Start your journey today and take the first step toward a healthier you!

FocusList helps you turn small daily actions into lasting habits. Read a few pages, move more, drink water, or make time to learn. Create routines that fit your life, record each check-in, and see your progress with clear calendars and statistics. BUILD HABITS YOUR WAY Customize habit names, icons, and colors. Choose scheduled days, set daily check-in targets, and add reminders. Track a habit once a day or several times, depending on your goal. KEEP A RECORD OF YOUR PROGRESS Check in quickly and review daily records, total check-ins, and your longest streak. Archive habits to keep your active goals organized. SEE THE BIGGER PICTURE Review your activity with weekly statistics. Monthly and yearly reports show your completion rate, check-in count, and days with check-ins, alongside calendars and trend charts. Explore the check-in heatmap and daily activity details to look back on your routines. CONNECT WITH APPLE HEALTH With your permission, read data such as step counts and flights climbed from Apple Health. Related habit check-ins can update based on your goals as health data is refreshed. MAKE IT FEEL LIKE YOU Choose scene themes such as Woodgrain, Rose Journal, and Starlit Galaxy, along with accent colors. Export habit records as images to save or share your progress. START SMALL, KEEP GOING Use guest mode to get started, or sign in and enable iCloud sync for your habits and check-in records. The free version supports up to 5 active habits, basic check-ins, and weekly statistics. A one-time in-app purchase unlocks lifetime membership, including unlimited active habits, monthly and yearly statistics, the check-in map, more themes and colors, custom habit images, and habit export. Start with one small goal you want to keep.