Comparison

Fitnotes X vs PulsePro Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Fitnotes X

Log workouts, track progress, and get AI-generated training plans. Features over 800 exercises with video guides and supports multiple workouts per day. Ideal for gym-goers and home exercisers.

Highlights
  • AI-generated workouts
  • 800+ exercises with video guides
  • Multiple workouts per day logging
  • Superset and circuit training support
  • Apple Watch integration
  • Coach mode for clients
  • Body progress tracking
Features
Read full description

Fitnotes X — workout tracker built for real gym & sports life. — Perfected user experience — Multiple workouts per day for professionals — Multiple timers for super-setting — Guides for newbies — AI-generated workouts tailored to your goals — set the muscle group, time, and your experience level Whether you train at the gym, at home, or mix both — Fitnotes X adapts to your routine. Log multiple workouts per day, track body measurements, and watch your progress on detailed charts and stats. ▸ 800+ EXERCISES WITH VIDEO GUIDES Master proper form with our extensive exercise library: — Strength training & weightlifting — Cardio & HIIT workouts — Martial arts & combat sports — Home workouts with no equipment — Sports & sports-specific exercises — Stretching & mobility Every exercise includes video technique demonstrations so you train safely and effectively. ▸ WORKOUT GENERATOR No idea what to train today? Let Fitnotes X build it for you: — Generate a full workout from your own request — Pick the muscle group, available time, and intensity — Tailored to your strength and experience level — A ready-to-go session in seconds — then just hit start ▸ COMPLETE WORKOUT LOGGING Built for how you actually train: — Log multiple workouts per day — morning cardio and evening weights? No problem — Track sets, reps, weight, time, and distance — Rest timer between sets and multiple timers for super sets — Superset and circuit training support — Copy previous workouts or create templates — Works completely offline — no WiFi at the gym? No problem ▸ APPLE WATCH — TRAIN HANDS-FREE Leave your phone in the locker and run your whole session from your wrist: — Start, pause, and control any workout straight from Apple Watch — Log sets, reps, and rest without ever touching your phone — Train fully standalone — the Watch works even without the iPhone app nearby — Automatic sync with your phone the moment you reconnect ▸ COACH MODE — TRAIN YOUR CLIENTS Turn Fitnotes X into your own coaching platform: — Invite students and manage them all in one place — Assign workouts and build personalized training programs — Track each client's progress, PRs, and consistency — Chat with your athletes directly in the app — Create and reuse your own workout templates ▸ EASY IMPORT Import easily from major apps: — Fitnotes — Hevy — Strong — Jefit ▸ TRACK YOUR BODY PROGRESS See your transformation with body stats tracking: — Weight, body fat percentage, measurements — Progress photos timeline — Visual charts showing changes over time ▸ PERSONAL RECORDS & STATISTICS Know exactly how far you've come: — Automatic PR detection and history — Workout frequency and volume stats — Exercise-specific progress charts — Training insights and trends ▸ BUILT FOR ATHLETES WHO TRAIN HARD Fitnotes X was designed by people who actually lift. We've thought through every UX scenario — from logging drop sets to tracking your third workout of the day. No clunky menus, no unnecessary taps. Just fast, reliable workout tracking that stays out of your way. ▸ FREE WITH NO CATCH Most workout apps lock basic features behind paywalls. Fitnotes X gives you the complete experience for free: — Full exercise library with videos — Unlimited workout history — All stats and progress tracking — Body measurements — Offline mode Upgrade to Pro only if you want unlimited workouts per month — everything else is already yours. Download Fitnotes X and start training smarter today. Privacy Policy: https://arkt.io/privacy-policy Terms and Conditions: https://arkt.io/terms-and-conditions

About

PulsePro Interval Timer

Features
Read full description

Leave your phone on the floor and still read the clock. PulsePro fills the screen with the number and paints the whole display a different color for work and rest. Tabata, HIIT, EMOM, AMRAP — build any of them to the second. A plain stopwatch never tells you whether you are meant to be moving or resting, or how many rounds are left. PulsePro changes the entire screen color per phase and puts the countdown in the largest type that fits. From across the room, mid-burpee, one glance is enough. [Readable from a distance] - The whole screen changes color per phase (warm up / work / rest / cool down) - Full-screen countdown, with the round shown as "3/8" at all times - "Next" and "Then" sit under the clock, so nothing catches you off guard - Turn the phone sideways for a stripped-back layout built for the gym - The countdown also runs on the Lock Screen and in the Dynamic Island [Built to the second] - Arrange warm up, work, rest and cool down in any order - Set a repeat count per group (20s work + 10s rest, eight rounds) - EMOM (start every minute) and AMRAP (as many rounds as you can) included - Templates for Tabata, HIIT 40/20 and a bodyweight circuit - Hit "try" while editing to run what you just built [Cues you can hear, or see] - Spoken cues (English or Japanese) or four sound effects - Separate halfway and last-ten-seconds cues - Music ducks only while a cue plays, then comes straight back - Screen flash and rear light cues for headphones and noisy gyms - Wave your hand over the phone to pause, for sweaty hands and gloves [Everything you finish adds up] - Log effort (RPE 1-10) and a note the moment you stop - Weekly, monthly and yearly totals, a twelve-week heat map, and an effort trend - Browse by calendar or list, and search by preset name or note - Set a weekly target and watch the streak build - Export the whole log to CSV for any spreadsheet [One tap from the Home Screen] - Start a favorite session from a widget or Control Center - Start it with Shortcuts or your voice assistant - Save finished sessions to Apple Health as HIIT workouts (optional) [About Pro] One purchase. No subscription. The core timer, Lock Screen countdown, history, insights and Health saving all stay available without it. Pro removes the preset and block limits and unlocks EMOM/AMRAP, iCloud sync, the flash and light cues, and hands-free pause. When you cannot hear and cannot get close, the clock still has to be right. PulsePro keeps time so you can keep moving.

Screenshots

Fitnotes X4 screens
PulsePro Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Fitnotes X at every 8 days against PulsePro Interval Timer's every 3 weeks. Fitnotes X also leads on iOS requirement (16.2 vs 18.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Fitnotes X sells 3 in-app purchases, starting at $4.99 per month and PulsePro Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Fitnotes X ships an update every 8 days, PulsePro Interval Timer every 3 weeks. The most recent releases landed on September 13, 2026 and September 21, 2026 respectively.

Scorecard2 real differences · 7 level
Fitnotes X versus PulsePro Interval Timer: the parameters behind the verdict, then further details
ParameterFitnotes XPulsePro Interval Timer
PriceFreeFree
Rating3.0 (2 ratings) — better—
Number of ratings2 — better—
Update frequencyEvery 8 days — betterEvery 3 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, Apple WatchiPhone, iPad
Requires iOS16.2 — better18.0
Further details — not scored
Size61 MB3 MB
Age rating4+4+
DeveloperArkt Labs Inc.Toshihiro Nakao

In-app purchases

3 purchases

Fitnotes X

Subscriptions2
  • Monthly Subscription1 Month trial$4.991 Month
  • Annually Subscription1 Year trial$29.991 Year
One-time1
  • Lifetime Subscription$59.99
1 purchases

PulsePro Interval Timer

One-time1
  • PulsePro Premium (Lifetime)$3.99

Questions

Is Fitnotes X free?
Fitnotes X is free to download, with in-app purchases available.
Is PulsePro Interval Timer free?
PulsePro Interval Timer is free to download, with in-app purchases available.
Do Fitnotes X or PulsePro Interval Timer have ads?
Neither Fitnotes X nor PulsePro Interval Timer shows ads.
Which is updated more often, Fitnotes X or PulsePro Interval Timer?
Fitnotes X ships an update every 8 days, and PulsePro Interval Timer every 3 weeks. Most recently, Fitnotes X was updated on September 13, 2026 and PulsePro Interval Timer on September 21, 2026.

Other comparisons