Pause Habit & Urge Controller vs Urge Master
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Pause Habit & Urge Controller
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Quit addiction by learning to pause. Addiction doesn’t start with a habit. It starts with an urge. Pause Habit and Urge Controller helps you quit addiction by interrupting urges before they turn into action—right at the moment they appear. This app is built for people who want to stop reacting automatically and start choosing consciously. No guilt. No shame. Just a pause. How This App Helps You Quit Addiction Most addictions survive because urges move fast. This app slows them down. • Open the app when an urge hits • Pause instead of reacting • Shift attention using a simple distraction • Let the urge pass naturally • Regain control Over time, these pauses weaken addictive patterns and help you break the habit loop. Bubble Pop Mini Game (Urge Interruption Tool) A lightweight bubble-pop mini game helps you redirect attention when urges peak. • Designed to distract without overstimulation • Calms the mind during craving moments • Helps you forget the urge long enough for it to fade This simple action is often enough to prevent relapse in the moment. Insights That Build Awareness Quitting addiction starts with understanding patterns. • See insights about your pause moments • Notice when urges appear most often • Build awareness without judgment No complicated tracking—just clarity. Shareable Achievement Cards Progress matters, even when it’s small. • Celebrate moments you paused instead of giving in • Share achievements privately or publicly • Reinforce positive behavior Every pause is a win. What This App Can Help You Quit • Digital addiction & endless scrolling • Smoking urges • Drinking impulses • Compulsive behaviors • Procrastination & avoidance habits • Impulse-driven actions This app supports habit control and self-discipline. It does not replace medical or professional treatment. Built for Calm, Not Pressure • Minimal design • Fast access during cravings • No aggressive notifications • No shame-based language This is not about fighting yourself. It’s about pausing long enough to choose better. Quit Addiction One Pause at a Time You don’t need to quit everything today. You only need to pause this urge. Pause Habit and Urge Controller Pause the urge. Quit addiction. Regain control. TERMS OF USE : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ PRIVACY POLICY : https://thegamergage.com/privacy-policy PREMIUM PURCHASE DISCLAIMER The app requires the user to purchase a premium access subscription or lifetime offer, which allows unlimited access too the app. All the features for the app can be accessed by purchasing the premium offer.
Urge Master
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Urge Master helps you track and overcome unwanted urges, one day at a time. Whether you're fighting addiction, bad habits, or simply want to build better self-control — Urge Master gives you the tools to stay focused and motivated. FEATURES: - Daily streak tracker with real-time timer - Weekly progress overview - Achievements to keep you motivated (3, 7, 14, 30, 60, 100 days) - Focus Shift — redirect your urge with Training, Breathing, Productivity, Mini-Games and more - Detailed statistics - Daily reminder notifications - Available in English and Serbian PREMIUM: - Ad-free experience - Detailed streak statistics - Custom goals - Motivational notifications - Cloud backup Every day clean is a victory. Start your streak today. Terms of Use: https://berbat28.github.io/urgemaster-legal/terms.html
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Verdict
The clearest difference is iOS requirement: Urge Master at 15.1 against Pause Habit & Urge Controller's 18.5. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Pause Habit & Urge Controller sells 2 in-app purchases, starting at $2.99 per month and Urge Master sells 1 in-app purchase, starting at $3.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Pause Habit & Urge Controller | Urge Master |
|---|---|---|
| Price | Free | Free |
| Update frequency | — | Every 10 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Devices | iPhone, iPad | iPhone, iPod |
| Requires iOS | 18.5 | 15.1 — better |
| Further details — not scored | ||
| Size | 6 MB | 66 MB |
| Age rating | 12+ | 4+ |
| Developer | GamerGage Studio | Matija Dragicevic |
In-app purchases
Pause Habit & Urge Controller
- Monthly Subscription$2.991 Month
- Lifetime Unlock$24.99
Urge Master
- Urge Master Premium Monthly$3.991 Month
Questions
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