Comparison

Pacelab Interval Timer vs Run2Beat

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Pacelab Interval Timer

Features
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Push your limits with Pacelab Interval Timer β€” the simple, powerful timer designed for HIIT, Tabata, circuit training, and any interval-based workout. 100% FREE. NO PRO VERSION. NO REGISTRATION. Just a powerful timer that helps you train better. β–Έ SIMPLE & INTUITIVE No complicated menus. Set your work time, rest time, sets, and rounds β€” then start. The clean interface lets you focus on your workout, not your phone. β–Έ VOICE-GUIDED WORKOUTS Stay in the zone with voice announcements. Hear "Go!" when it's time to work, "Halfway!" during intense intervals, and countdown alerts so you're always ready for the next phase. β–Έ AUDIO & HAPTIC CUES Choose between voice announcements or beep sounds. Feel the vibration on phase changes. Never miss a transition, even when you can't see the screen. β–Έ FULLY CUSTOMIZABLE - Work & rest intervals (5 seconds to 10 minutes) - Multiple sets and rounds - Optional warmup period - Round break time between rounds - Adjust everything with simple +/- controls β–Έ TRACK YOUR PROGRESS View your workout history and statistics. See total workouts completed, time trained, and workout breakdowns. Stay motivated by watching your progress grow. β–Έ DESIGNED FOR ATHLETES - Large, visible timer display - Color-coded phases (blue for work, gray for rest) - Previous/Next controls to skip or repeat intervals - Screen stays awake during workouts - Works offline β€” no account required Perfect for: β€’ HIIT & Tabata workouts β€’ Circuit training β€’ Boxing & martial arts rounds β€’ CrossFit-style WODs β€’ Strength training rest periods β€’ Stretching & yoga intervals β€’ Running intervals β€’ Any timed activity Simple. Powerful. Free. Download Pacelab Interval Timer and start training smarter today.

About

Run2Beat

Features
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LET THE MUSIC SET THE PACE The right song at the right tempo changes everything. Run2Beat turns the music you already own into the beat you train to β€” whether you are running, powerwalking or sweating it out on an exercise bike. Set your target BPM. Run2Beat picks matching tracks and plays them at exactly that tempo, without making the vocals sound odd. From there, the music leads β€” you keep your stride or pedal stroke with it. Streaming apps pick songs that are β€œclose enough”. Run2Beat times the tracks so the beat is steady β€” and you lock your steps (or pedal stroke) to it. WHY RUN2BEAT β€’ Free and private: No subscriptions, no ads, no accounts. Works fully offline. BPM is analysed on-device β€” your files never leave it. β€’ A full player on iPhone and usable without your phone when you prefer: The same BPM lists and the same tempo on Apple Watch. The equalizer curves come from the iPhone, and the watch chooses which one plays. You set crossfade and beat matching there. β€’ Smart import: MP3, M4A or WAV. Shazam can fill in missing tags. Tips for free and indie music are on Run2Beat.com. Optional HE-AAC conversion saves storage. β€’ Sound in balance: LUFS volume normalisation, a 10-band equalizer with presets and crossfade that can wait so the next song meets the beat β€” even on the Watch, which has no equalizer of its own. β€’ Your rules: Warm-up, max pitching, and multipliers (1/1, 2/1, 1/2) β€” how your feet land on the beat. β€’ Regular playlists too. Share BPM lists via AirDrop, or play in the car with CarPlay. THE BEST PART The music is yours. Not a mix that needs a subscription and a signal, not a favourite that vanishes when a licence ends. You bring the files (ones you own or get via AirDrop). We adjust them to your chosen tempo so the music drives your pace β€” on iPhone, or on Apple Watch with the phone left at home. Much more β€” including how to find tracks β€” at Run2Beat.com.

Screenshots

Pacelab Interval Timer4 screens
Run2Beat4 screens

Verdict

The call

The clearest difference is update cadence: Run2Beat at fortnightly against Pacelab Interval Timer's every 4 months. Pacelab Interval Timer's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

UpkeepUpdate frequency

Pacelab Interval Timer ships an update every 4 months, Run2Beat fortnightly. The most recent releases landed on September 27, 2026 and October 3, 2026 respectively.

Scorecard2 real differences Β· 4 level
Pacelab Interval Timer versus Run2Beat: the parameters behind the verdict, then further details
ParameterPacelab Interval TimerRun2Beat
PriceFreeFree
Update frequencyEvery 4 monthsFortnightly β€” better
AdsNoNo
In-app purchasesNoNo
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.0 β€” better17.0
Further details β€” not scored
Size24 MB14 MB
Age rating4+4+
DeveloperNewbuildsoftAnders Westin

In-app purchases

None

Pacelab Interval Timer

No in-app purchases

None

Run2Beat

No in-app purchases

Questions

Is Pacelab Interval Timer free?
Pacelab Interval Timer is free to download, with no in-app purchases.
Is Run2Beat free?
Run2Beat is free to download, with no in-app purchases.
Do Pacelab Interval Timer or Run2Beat have ads?
Neither Pacelab Interval Timer nor Run2Beat shows ads.
Which is updated more often, Pacelab Interval Timer or Run2Beat?
Pacelab Interval Timer ships an update every 4 months, and Run2Beat fortnightly. Most recently, Pacelab Interval Timer was updated on September 27, 2026 and Run2Beat on October 3, 2026.

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