Uru vs Trough
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Uru
This app helps you monitor your daily, weekly, and overall water consumption through a clean and intuitive interface. Visualize your progress with a filling hydration ring and background gradient as you meet your goals. It offers customizable tracking and supports both metric and imperial units.
- Visual hydration ring and background gradient
- Customizable daily goals and stats
- Metric and imperial unit support
- Privacy-focused, no tracking
- Local data storage
- Optional in-app purchase tip
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STAY HYDRATED Uru is a simple hydration tracker that helps you track your daily, weekly, and all-time water intake with a minimal and easy-to-use interface. - Watch the background gradient and hydration ring fill throughout the day as you reach your hydration goals! - Automatic iCloud sync - A simple UI updated for Liquid Glass - Quick hydration tracking with customizable goals and stats at a glance - Choose between customary (fluid ounces) or metric (milliliters) units - Privacy-focused with no tracking of any kind; your data is **your** data - No subscription needed: all data is stored locally or (coming soon) automatically synced with CloudKit - Optionally consider leaving a tip (as an in-app purchase) if you would like PERFECT FOR: - People who forget to drink water (so...everyone?) - Health enthusiasts tracking their daily intake - Anyone who appreciates a well-designed app - Folks who need that little dopamine hit of seeing progress bars fill up - Metric and imperial unit converts living in harmony WHAT YOU WON'T FIND: - Nagging notifications (optional in future updates, maybe) - Complicated features you'll never use - Seven different subscription tiers (instead: NO subscriptions) - Ads for other apps - A cartoon water drop character with googly eyes (tempting, but no) *** Remember: your body is approximately 60% water. Uru helps you keep it that way, not turn into a raisin. Download Uru today and join the (well-hydrated) club.
Trough
This app helps men on testosterone replacement therapy track their protocol, log daily wellness, and monitor hormone levels. It offers advanced features like pharmacokinetic modeling and bloodwork analysis, all while prioritizing user privacy with offline-first, on-device data storage.
- Log TRT injections and compounds
- Track daily wellness metrics
- Calculate Protocol Score
- PK curve modeling (Pro)
- Bloodwork tracking (Pro)
- Offline-first data storage
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Track TRT injections, testosterone levels, bloodwork, and peptides — all in one private app. Trough is the offline-first tracker for men on testosterone replacement therapy and hormone therapy. Log every shot, follow your estimated levels between doses, and know your Protocol Score in 7 days. TRACK YOUR PROTOCOL • Log injections with dose, site rotation, and compound • Full support for Testosterone Cypionate, Enanthate, Propionate, Undecanoate, and multi-ester stacking • Track GLP-1s (Semaglutide, Tirzepatide), peptides, and ancillaries (Anastrozole, hCG, and more) • Injection-day reminders so you never miss a dose DAILY WELLNESS CHECK-IN • Rate energy, mood, libido, sleep quality, and mental clarity in 30 seconds • Builds your personal Protocol Score — a single number that shows how your protocol is working • Track trends over time as you dial in your routine PK CURVES (Pro) • Real pharmacokinetic modeling using the Bateman equation with absorption delay • Estimated peak, trough, and current levels with confidence bands BLOODWORK TRACKING (Pro) • Log lab results — total and free testosterone, estradiol (E2), and more — with custom reference ranges • Visual trends with color-coded bands PEPTIDES & ADJUNCTS (Pro) • Track peptides, GLP-1 agonists, and ancillary compounds • Correlate them with your wellness metrics and bloodwork EXPORT & SHARE (Pro) • Export check-in and bloodwork data as CSV • Generate a doctor-visit PDF report to bring to your next appointment PRIVATE BY DESIGN • 100% on-device. No account, no cloud, no tracking. • Your data never leaves your iPhone Start your 3-day free trial to unlock all Pro features. Cancel anytime. Trough Pro is an auto-renewing subscription. Payment is charged to your Apple ID and renews automatically unless canceled at least 24 hours before the end of the period. Manage or cancel in Settings. Terms of Use: https://gwlabs.app/terms Privacy Policy: https://gwlabs.app/privacy
Screenshots
Verdict
The clearest difference is update cadence: Trough at every 5 days against Uru's every 4 months. Trough also leads on iOS requirement (17.0 vs 26.0). On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Uru sells 3 one-off in-app purchases and Trough sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 5.0 for Uru against 5.0 for Trough. Both are backed by a comparable volume of ratings — 2 and 1 respectively.
Uru ships an update every 4 months, Trough every 5 days. The most recent releases landed on September 14, 2026 and September 8, 2026 respectively.
| Parameter | Uru | Trough |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) | 5.0 (1 ratings) |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 2 — better | 1 |
| Update frequency | Every 4 months | Every 5 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad — better | iPhone |
| Requires iOS | 26.0 | 17.0 — better |
| Further details — not scored | ||
| Size | 14 MB | 10 MB |
| Age rating | 4+ | 12+ |
| Developer | Richard L Zarth III | Rob Goldstein |
Customer experience
Uru
Trough
In-app purchases
Uru
- Small Tip$0.99
- Medium Tip$2.99
- Large Tip$9.99
Trough
- Trough Pro Monthly3 Days trial$9.991 Month
- Trough Pro Annual3 Days trial$49.991 Year





