Slyma vs Skulpt Method

Daily Coaching Built for Women / Built for women Slyma gives you the structure, coaching, and tools to feel confident in your clothes without spending hours in the gym or following restrictive plans that disrupt your lifestyle. Free to download. Why women choose Slyma Daily coaching: Real accountability so you actually follow through. Smart workouts: Track sessions, progress, and form. Minimal time, maximum payoff. Eat without guesswork: Recipes and done-for-you meal plans. See progress fast: Photos, measurements, habits, and trends, all in one place. Built for busy: No fluff. Clear daily actions that fit into your routine without overwhelm. What’s inside the Coaching inbox: Message your coach, get adjustments, stay consistent. Workout tracking: Programs matched to your goal, experience, and schedule. Habit tracking: Sleep, steps, water, nutrition, stack small wins that compound. Progress photos & metrics: Visual proof you’re moving toward your goal. Integrations: Sync activity and metrics from compatible devices for a complete picture of your day. Meal plans with easy to swap meals, eating out, and drinking guides. How it works - Download Slyma - Join a coaching program to activate your app - Follow your daily plan, message your coach, track workouts, log meals, stack habits

SKULPT is the personalised strength training and nutrition app built for women who want results that actually last, and work with their health, not against it. We help you build muscle in the places that matter most to you, lose body fat, and build a body that looks as good as it feels, without the guesswork or the all-or-nothing mindset. NO MORE GUESSWORK IN THE GYM Every workout comes with in depth explanations by our Coach Klaudia, so you always know what to do and how to do it properly. Your plan is fully personalised to your goals, with built in rest timers and PB tracking and a place for your before and afters so you can watch your strength and body grow every month. Your programme progresses month on month, so your training keeps evolving as you do. FOOD THAT FUELS YOU, NOT RULES THAT RESTRICT YOU Choose from hundreds of recipes built around whole foods, swap meals around to fit your life, and eat in a way that actually works for your lifestyle. We focus on nutrients, not just calories and protein, because what your food is made of matters just as much as how much of it you eat. YOUR BODY, YOUR CYCLE, YOUR MINDSET, ALL TAKEN INTO ACCOUNT We know progress isn't just about workouts and meals. SKULPT also includes step tracking, water tracking, and cycle syncing, so your training and nutrition work with your body, not against it. We take your mindset and stress levels seriously too, because how you feel matters just as much as how you train. KLAUDIA IN YOUR POCKET Get exclusive in app video coaching from our founder, walking you through training, nutrition, and mindset in depth. SKULPT is the app Klaudia wishes she'd had when she started her own fitness journey. After years of under eating, over eating, and wasted time in the gym, she finally found what actually worked, and now it's all here. Every individual gets a personalised plan suited to their needs. Download the app and see for yourself.