Comparison

Goal Tracker & Planner vs Focus Flow

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Goal Tracker & Planner

Features
Read full description

Build a life that stays aligned with your goals. Rhythm is a goal tracker and daily planner that helps you turn what matters into consistent daily action. Organize your life into meaningful goals, create tasks and recurring routines around them, plan what you want to work on, track the time you spend making progress, and see how your effort adds up over time. Set daily time targets for your goals, stay consistent, and watch your plant grow as you keep showing up. GOAL TRACKER FOR WHAT MATTERS Create goals for areas such as study, fitness, work, personal projects, reading, health, or anything else you want to make progress on. Every task can be connected to a goal, so your daily actions have a clear purpose. Rhythm helps you see whether the things you do each day are actually moving the important parts of your life forward. DAILY PLANNER AND TASK MANAGER Plan your day with tasks connected to your goals. Add one-time tasks, schedule work for future days, and organize what you want to focus on without turning your life into a complicated calendar. When needed, add times to future tasks and build a clearer picture of your day. RECURRING TASKS AND ROUTINES Turn the things you want to do consistently into recurring tasks. Create routines for studying, exercise, reading, personal projects, language learning, work, or anything else you want to repeat regularly. TRACK TIME TOWARD YOUR GOALS Set a daily time target for each goal and track how much focused time you put into it. Whether you want to study for an hour, work on a side project, exercise regularly, or make steady progress across several areas, Rhythm helps you measure the effort you are actually putting in. BUILD CONSISTENCY Reach at least one daily goal target to keep your chain alive. The more consistently you show up, the more rewarding your progress becomes. Rhythm turns consistency into something you can see and build over time. GROW YOUR PLANT Your plant grows with you. Complete focused work, reach daily targets, maintain your consistency, and earn progress toward your plant. Longer sessions and stronger consistency help you earn more. Your plant becomes a visual reflection of the time and effort you have invested in what matters. PROGRESS, ANALYTICS, AND HISTORY See how your time and effort are distributed across your goals. Review your activity over time, understand which areas you are consistently investing in, and notice where your attention may be falling behind. Rhythm turns daily activity into a longer-term view of your progress and consistency. FOR PEOPLE WITH MORE THAN ONE GOAL Rhythm is designed for people who care about more than one thing. You might be studying while building a personal project, exercising while learning a language, or balancing work with other goals that matter to you. Rhythm helps you keep those areas visible and gives each one a place in your daily life. MORE THAN A TO-DO LIST Rhythm brings goal tracking, daily planning, recurring routines, task management, time tracking, consistency, streaks, and progress insights into one connected experience. Use Rhythm as your: • Goal tracker • Daily planner • Task manager • Routine planner • Recurring task tracker • Goal progress tracker • Time tracker • Consistency tracker Plan what matters, stay consistent, and turn your everyday actions into meaningful progress. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

About

Focus Flow

Features
Read full description

Focus Flow helps you stay consistent with distraction-free focus sessions. Features: • Fast, minimal focus timer • Custom durations and break flow • Daily goal and session tracking • Weekly stats, streak, and focus score • Home Screen widgets (Premium) • Theme customization (light/dark + accent colors) Premium is a one-time lifetime purchase — no subscription. Designed for students, creators, and professionals who want a simple but powerful focus routine. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Goal Tracker & Planner4 screens
Focus Flow4 screens

Verdict

The call

The clearest difference is ads: Goal Tracker & Planner at none against Focus Flow's shown. Goal Tracker & Planner also leads on update cadence (every 5 days vs every 2 weeks) and device support (3 vs 1). On price and in-app purchases there is nothing between them.

Scored on Price Ā· Rating Ā· Positive reviews Ā· Number of ratings Ā· Update frequency Ā· Ads Ā· In-app purchases Ā· Monetization Ā· Best chart rank Ā· Devices Ā· Requires iOS

CostPrice Ā· In-app purchases Ā· Ads Ā· Monetization

Both are free to download. Goal Tracker & Planner sells 2 in-app purchases, starting at $4.99 per month and Focus Flow sells 2 one-off in-app purchases. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Goal Tracker & Planner ships an update every 5 days, Focus Flow every 2 weeks. The most recent releases landed on November 5, 2026 and October 31, 2026 respectively.

Scorecard4 real differences Ā· 2 level
Goal Tracker & Planner versus Focus Flow: the parameters behind the verdict, then further details
ParameterGoal Tracker & PlannerFocus Flow
PriceFreeFree
Update frequencyEvery 5 days — betterEvery 2 weeks
AdsNo — betterYes
In-app purchasesYesYes
DevicesiPhone, iPad, iPod — betteriPhone
Requires iOS15.1 — better26.0
Further details — not scored
Size78 MB2 MB
Age rating4+4+
DeveloperMuhammed Bahra YILMAZCEYHUN KAYACAN

In-app purchases

2 purchases

Goal Tracker & Planner

Subscriptions2
  • Rhythm Plus$4.991 Month
  • Rhythm Plus7 Days trial$39.991 Year
2 purchases

Focus Flow

One-time2
  • Lifetime UpgradeFree
  • FocusFlow Lifetime$4.99

Questions

Is Goal Tracker & Planner free?
Goal Tracker & Planner is free to download, with in-app purchases available.
Is Focus Flow free?
Focus Flow is free to download, with in-app purchases available.
Do Goal Tracker & Planner or Focus Flow have ads?
Focus Flow shows ads; Goal Tracker & Planner does not.
Which is updated more often, Goal Tracker & Planner or Focus Flow?
Goal Tracker & Planner ships an update every 5 days, and Focus Flow every 2 weeks. Most recently, Goal Tracker & Planner was updated on November 5, 2026 and Focus Flow on October 31, 2026.

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