StronkBar vs Reysa

StronkBar is a workout logger for lifters who care about training, not app friction. Log workouts fast in a private app that syncs through iCloud and lets you export your full history anytime. No account. No subscription. No AI. --- ALREADY TRACKING ELSEWHERE? Keep your history intact. Import workout data from CSV exports (StrengthLog verified) and continue right where you left off.* COACH-MADE PROGRAMS? NO PROBLEM. Turn Excel spreadsheets into structured, trackable workouts. StronkBar's import system reads your program files and converts them into clean training sessions on your iPhone. Excel template is downloadable from within the app, with a guide on how to use it.* TRAINING STYLES THAT ADAPT Switch between Powerlifting, Olympic Weightlifting, or General Gym modes. The interface adjusts accordingly. Competition lifters see meet projections and periodization blocks, while gym users get a more streamlined experience. BUILT FOR THE PLATFORM StronkBar is a native Swift app. It's fast, works offline, and syncs privately through iCloud. Your training data stays on your devices. --- FEATURES • Live Activities Rest timer on your Lock Screen and Dynamic Island. Shows next set information such as weight, reps, and rest time. Glance at your phone between sets without needing to unlock your phone. • Plate Calculator Enter your working weight; see the exact plates to load. Supports custom bar weights and plate inventories. • Estimated 1RM Tracking Every logged set contributes to your estimated one-rep max. Unlock progression charts and trend analysis with StronkBar Pro. • Reps in Reserve (RIR) Log proximity to failure alongside weight and reps. RIR data feeds into effort analysis and progression decisions. • Personal Records Automatic PR detection across multiple rep ranges. Know instantly when you've hit a lifetime best. • Supersets & Drop Sets Tag sets as supersets, drop sets, or warmups. StronkBar handles the structure so you can focus on lifting. • Warmup Generator Generate progressive warmup sets based on your working weight. Configurable percentages, plate rounding, and optional empty-bar sets. • Exercise Library Over 300 exercises with full muscle group taxonomy. Create your own and track them alongside the built-in library. • Data Export Export your complete workout history as CSV at any time. Your data is always yours. --- STRONKBAR PRO StronkBar has a complete free core plan: unlimited logging, PRs, Live Activities, all tools, and iCloud sync. An optional one-time purchase unlocks deeper analytics and structured programming features: • E1RM progression charts and muscle group volume breakdown • RIR analysis and competition meet projections • Program import from Excel and CSV • Training blocks and periodization calendar • Smart Training Max auto-progression • Workout history import No subscriptions. No recurring fees. Buy once, own it forever. *Import features require StronkBar Pro. --- PRIVACY & DATA All data is stored locally on your device. iCloud sync is end-to-end encrypted — even Apple cannot read your workout history, and neither can we. There are no accounts, no servers, and no tracking. --- REQUIREMENTS iOS 18 or later. Dynamic Island features require compatible hardware. --- StronkBar is a solo-developed project, built in Stockholm, Sweden.

Your workouts shouldn't live in five different apps. Reysa puts lifting, cardio, and everything already in Apple Health in one place — free, with no caps: unlimited workouts and routines, your complete history, weekly plans, ready-made programs, and the full Apple Watch app. No account needed. Plan your training, log every set, and track your runs with just your iPhone. Powerful automation when you want it, full manual control when you don't. You're in charge. NEW: RUNS ON IPHONE, NO WATCH NEEDED • Track runs and walks with your iPhone's GPS: route, distance, pace, and heart rate from compatible AirPods or a Bluetooth strap • Keeps recording with your phone locked in your pocket; pause from the Lock Screen • Start today's planned run in one tap. It lands in your history and Apple Health like any run, and checks off your plan EVERYTHING IN ONE PLACE • Pull in workouts from Apple Health so runs, rides, and sessions from your other apps and devices all show up in Reysa • See lifting and cardio side by side — no more app-switching to know what you did • Full workout history you can revisit, edit, and restore TRACK EVERY WORKOUT • Log strength sets with weight and reps, plus a built-in plate calculator • Track cardio with distance, pace, heart rate, and training zones, on iPhone, on Apple Watch, or by hand • Notes that stick: one for an exercise everywhere, or one for that exercise in a single routine • Make your own version of any exercise: single-leg, single-arm, a hold, or paused reps PLAN WITH FULL CONTROL • 53 ready-made programs for the gym, running, or both. Weights go up as you get stronger • Build a plan from your own routines, or week by week on a visual calendar • Give each run a heart-rate zone; Apple Watch coaches you to it • Open the app to today's session, ready to start with one tap • Describe your goal in plain language and AI builds the plan, then tweak every detail yourself (Premium) SEE YOUR PROGRESS ADD UP • Personal records and key metrics at a glance • Muscle distribution and weekly muscle-group goals • Turn any run or workout into a share card for your story or feed APPLE WATCH + HEALTH • Start, run, and finish workouts right from your wrist • Live heart-rate zone coaching while you run, with metric screens you can customize • Mark segments mid-run with a double tap, with live interval stats and a per-segment breakdown after • Live Activity shows your workout and rest timer on the Lock Screen and Dynamic Island • Reads and writes to Apple Health so your whole fitness picture stays connected Missing something? Tell us in Settings › Contact Support or at contact@tikkilabs.com. We read every message. REYSA PREMIUM The tracker is free and stays free. Premium adds: • AI plan builder: describe your goal and get a ready-to-tweak training plan in seconds • Connect your AI: link your own AI assistant through MCP. It answers from your real training, drafts routines and plans, and proposes changes you approve in Reysa • Cloud Sync across devices: back up workouts, routines, plans, and goals, and pick up on any device • Detailed cardio backup: heart-rate and GPS route data for your runs and rides, restored anywhere • Web dashboard: your calendar, analytics and plan on a big screen at reysa.app. Edit your plan from anywhere • Built by a small team: Premium funds development Premium is tied to your Reysa account, so it follows you to every device: sign in with Apple or email, then subscribe. Everything else works without an account. Reysa Premium is an auto-renewing subscription. Payment is charged to your Apple ID. Your subscription renews automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store settings. Privacy Policy: https://www.reysa.app/privacy Terms of Service: https://www.reysa.app/terms