ScrollGate vs Screen Time Control

Finally a Screen-Blocking App That Actually Works ScrollGate is the only screen-blocking app that doesn’t lie to you. Other blockers let you override your limits with a single tap. ScrollGate doesn’t. If you want access to a blocked app, you must watch an ad first. That friction is enough to stop most impulse scrolling. And when it isn’t, at least you’re choosing it intentionally. Does this sound familiar? You open your Screen Time and see 8, 9, 10 hours a day. You scroll for an hour, sometimes two, and afterward you can’t remember a single post you just saw. It feels like time just… disappears. It’s not your fault Social media apps aren’t neutral tools. They’re engineered to remove friction and bypass conscious thought. Companies spend millions hiring top researchers to design: - Endless feeds with no stopping points - Gamified rewards and variable dopamine hits - Interfaces optimized to keep you scrolling, not thinking That’s not a fair fight for your brain. So if you feel “addicted,” it’s not a lack of discipline. It’s not your fault. It’s a system doing exactly what it was designed to do. But you can counteract it Distraction thrives on zero friction. ScrollGate adds just enough friction to make you think. When you try to open a blocked app, ScrollToll forces you to watch an ad first. That pause breaks the automatic behavior — and most of the time, that’s enough to make you stop. If you’re sick of wasting time scrolling… If you’ve tried blockers that are easy to ignore If “Remind Me in 15 Minutes” always turns into an hour ScrollGate is for you.

Take back your screen time with ScreenPup, a playful focus blocker that helps you spend less time inside the apps you open by accident. Start focus sessions, block distracting apps, set daily limits, schedule screen-free windows, and track your progress with real usage reports. ScreenPup is built for people who want fewer compulsive pickups, less doomscrolling, better sleep, and more time back in their day. What You Get - Focus sessions that block distracting apps while you work, study, or reset - App Lock to limit how often certain apps can be opened each day - Daily time limits for the apps that drain the most attention - Smart schedules for mornings, deep work, wind-down, and bedtime - Limited unlocks and breaks so you can stay flexible without losing control - Real screen time reports with weekly and monthly trends - Focus score, streaks, pickups, and top app insights - Personalized onboarding based on your habits and goals - Reminders and progress signals to help you stay consistent Private & Secure ScreenPup uses your device's Screen Time and usage permissions to power blocking, schedules, and reports. Your focus controls are designed to run on your phone, and ScreenPup does not need access to the specific content you view inside apps. *Note: All features described above require a subscription. Terms of Use: https://www.screenpup.app/terms Privacy Policy: https://www.screenpup.app/privacy