Bipolar Mood Tracker vs Quiet Proof

Track your bipolar mood episodes with clinical precision. MoodSync is designed for people managing bipolar disorder, depression, or anxiety who need more than simple emoji-based mood trackers. Using clinical-grade 0-3 scales similar to those used by psychiatrists, you can accurately track your mood episodes and share meaningful data with your care team. CLINICAL-GRADE TRACKING - 0-3 scales for Depression, Elevation, Irritability, and Anxiety - 5-point overall mood scale from Very Low to Great - Track sleep hours and medication adherence - Add notes for triggers and context - Log multiple entries per day during episodes UNDERSTAND YOUR PATTERNS - Calendar view with mood-colored days - See mood trends over weeks and months - Track logging streaks for consistency - Identify episode triggers and patterns PRO FEATURES - Correlation analysis: See how sleep and medication affect your mood - Smart insights: Discover patterns in your episodes - Extended history: View 30, 90, or 365 days of data - CSV export: Share detailed reports with your psychiatrist or therapist BUILT FOR PRIVACY - No account required — start tracking immediately - Data stays on your device and your iCloud - No third-party servers, no tracking, no ads - 100% private by design WHO IS MOODSYNC FOR? - People diagnosed with bipolar I or bipolar II disorder - Those tracking medication effects on mood stability - Anyone monitoring depression or anxiety symptoms - People who want to share mood data with their psychiatrist - Those seeking clinical-grade tracking, not just emojis Unlike simple mood trackers, MoodSync uses the same 0-3 severity scales used in clinical settings. This gives you and your doctor meaningful data to track your progress and adjust treatment. DAILY REMINDERS Set reminders at your preferred time to build consistent tracking habits — essential for managing bipolar disorder effectively. IMPORTANT DISCLAIMER MoodSync is designed for personal tracking and self-awareness. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always consult your psychiatrist or healthcare provider for medical decisions. SUBSCRIPTION INFORMATION MoodSync offers free core tracking features. MoodSync Pro unlocks extended analytics, correlation insights, and CSV export. - Payment charged to your Apple ID at confirmation - Subscription auto-renews unless canceled 24 hours before period ends - Manage subscriptions in App Store account settings Privacy Policy: https://getmoodsync.com/privacy Terms of Service: https://getmoodsync.com/terms Questions? Contact us at contact@potylabs.com Start tracking your mood episodes with clinical precision today.

You did more than you think. Quiet Proof keeps the proof. Write down what you get done, one line at a time. On the days it feels like you did nothing, open it and see that you did. Most apps track what is left to do. Quiet Proof keeps what you already did, and brings it back to you: on this day, a week ago, you made that call. A month ago, you started this. The progress you stopped seeing, returned. HOW IT WORKS - Log a win in one line. 5 seconds, no setup. - Tap a win to light it up as a milestone. - Lit wins come back on their own: one week, one month, one year later. - Group wins into projects and watch each one grow into a quiet timeline. - Failed attempts count too. You tried, and that is proof. NEW: WEEKLY PROOF Every Sunday evening, Quiet Proof puts your week back together: what you wrote, what you lit up, and how far you have come since your first entry. Then it takes you back to the same week a month ago. The first part is free. Plus opens the rest. WHAT IT REFUSES TO DO - No streaks to break. Miss a day and nothing gets erased. - No feed, no sharing, no performing. This journal is for your eyes only. - No account, no cloud, no tracking, no ads. Your wins never leave your phone. Made for anyone chasing something with no boss, no grades, and no applause: building a thing, learning a skill, looking for work, getting through a hard season. Start free. A single one-time purchase unlocks unlimited projects. No subscription. Proof you tried, not a box you ticked.