Unscroller vs Solace Screen time management

Stop doomscrolling. Start living. The workout you keep skipping. The project you want to finish. The people you want to be present for. Your goals deserve more than the time left after scrolling. If social media feels hard to put down, Unscroller helps you interrupt the loop, protect your attention, and take a practical step toward the life you want to build. KEEP THE CONNECTION. SKIP THE ENDLESS FEED. Reply to messages, post, search, and open links friends send you while reducing distracting feeds and short-video loops on supported social surfaces. You can stay connected with a clearer stopping point. MAKE TIME FOR WHAT MATTERS • Block distracting apps and set limits when a quick check keeps pulling you away. • Schedule protected time for studying, work, or an evening you want to spend differently. • Choose a next action in your to-do list and start a focus session. • Build habits around the goals you keep putting off. GET BACK ON TRACK, ONE DAY AT A TIME See your Screen Time, focus sessions, and streak together in Progress. Notice your patterns and choose what to change next. When you feel stuck, use optional AI coaching to work through a next step, or reach for breathing, journaling, and reset tools. Whether you call it doomscrolling, social media addiction, or just too much time on your phone, you can start with one change today. Pick a goal. Protect a little time. Give yourself room to follow through. Supported features vary by device, service, and permissions. Setup explains what works on your device. PRIVACY AND CONTROL On supported iOS devices, focused browsing works within your own session. Unscroller does not ask for your social passwords or store provider cookies on its servers. Optional location, community, analytics, AI, and voice features process the data needed to provide the feature you choose. Unscroller does not sell personal information or use it to track you across other companies’ apps and websites for targeted advertising. See the Privacy Policy for full details and deletion choices. SUBSCRIPTIONS Premium features require a subscription. Pricing and any trial terms are shown before purchase. Subscriptions renew automatically unless canceled. Manage or cancel in your App Store account settings. Unscroller is an independent productivity and digital-wellness app. It is not affiliated with or endorsed by third-party social platforms. It is not medical care or a substitute for professional support. Terms of Use: https://unscroller.com/terms/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://unscroller.com/privacy/

Apps are built to hijack your attention. Solace fights back. Solace is a circuit-breaker for your digital habits. Pick the apps that steal your time, set a daily limit, and Solace pulls you out the moment you start doomscrolling. Not by tracking you, but by putting a shield between you and the feed until you choose to take a break. SEE WHO'S STEALING YOUR TIME Reports show where your day goes, which apps cost you the most, and how much you are winning back week by week. SET A LIMIT AND HOLD IT Choose your most distracting apps and a daily allowance. When it runs out, those apps are blocked until tomorrow. Need a moment? Take a short break, then Solace resumes the block automatically, even while the app is closed. FOCUS SESSIONS Start an instant session when you need to get something done, or schedule recurring sessions around your work, study, or family time. Run several at once. PROTECT YOUR SLEEP Bedtime mode limits social, entertainment, and games until morning so you get to bed on time and actually stay there. CHOOSE HOW FIRM TO BE From gentle nudges to a full lockdown. Fortress mode hands the unlock code to a trusted buddy, so loosening a limit means asking a real person. TAP A TAG TO LOCK IN Pair a physical NFC tag and tap your phone to it to block instantly — no schedule, no timer, no end time. Tap it again to unlock. Choose whether it shields everything or only your problem apps, then leave the tag in another room: getting back in means getting up. PRIVATE BY DESIGN Solace uses Apple's Screen Time framework. Your per-app usage is read inside a sandbox that Apple controls and never leaves your device. No ads, no data sales, no cross-app tracking. Read the full policy at solaceapp.co/privacy. SOLACE PRO Some features require a Solace Pro subscription, which starts with a 7-day free trial. Solace Pro is available monthly at $6.99 or yearly at $39.99. Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically at the same price unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your App Store account settings. Any unused portion of a free trial is forfeited when you buy a subscription. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://solaceapp.co/privacy Stop spending your time. Start investing it.