Unscroller vs Stop Doomscrolling

Stop doomscrolling. Start living. The workout you keep skipping. The project you want to finish. The people you want to be present for. Your goals deserve more than the time left after scrolling. If social media feels hard to put down, Unscroller helps you interrupt the loop, protect your attention, and take a practical step toward the life you want to build. KEEP THE CONNECTION. SKIP THE ENDLESS FEED. Reply to messages, post, search, and open links friends send you while reducing distracting feeds and short-video loops on supported social surfaces. You can stay connected with a clearer stopping point. MAKE TIME FOR WHAT MATTERS • Block distracting apps and set limits when a quick check keeps pulling you away. • Schedule protected time for studying, work, or an evening you want to spend differently. • Choose a next action in your to-do list and start a focus session. • Build habits around the goals you keep putting off. GET BACK ON TRACK, ONE DAY AT A TIME See your Screen Time, focus sessions, and streak together in Progress. Notice your patterns and choose what to change next. When you feel stuck, use optional AI coaching to work through a next step, or reach for breathing, journaling, and reset tools. Whether you call it doomscrolling, social media addiction, or just too much time on your phone, you can start with one change today. Pick a goal. Protect a little time. Give yourself room to follow through. Supported features vary by device, service, and permissions. Setup explains what works on your device. PRIVACY AND CONTROL On supported iOS devices, focused browsing works within your own session. Unscroller does not ask for your social passwords or store provider cookies on its servers. Optional location, community, analytics, AI, and voice features process the data needed to provide the feature you choose. Unscroller does not sell personal information or use it to track you across other companies’ apps and websites for targeted advertising. See the Privacy Policy for full details and deletion choices. SUBSCRIPTIONS Premium features require a subscription. Pricing and any trial terms are shown before purchase. Subscriptions renew automatically unless canceled. Manage or cancel in your App Store account settings. Unscroller is an independent productivity and digital-wellness app. It is not affiliated with or endorsed by third-party social platforms. It is not medical care or a substitute for professional support. Terms of Use: https://unscroller.com/terms/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://unscroller.com/privacy/

Don't block apps. Request them. Your social apps — Instagram, TikTok, Reddit, YouTube — are locked by default. To open one, you have to ask. And you only get 15 minutes. No willpower required. No streaks to maintain. No dopamine reset rituals. Just intention. Your social media apps stay locked by default. When you actually need them — to check a DM, post something, or browse with purpose — open a 15-minute window. When time's up, they lock again automatically. No willpower required. No complicated schedules. Just a simple daily quota of intentional sessions. HOW IT WORKS 1. Pick the apps you want to block 2. They stay locked around the clock 3. Tap "Open Window" for 15 minutes of access 4. Apps lock again automatically when time's up FREE • 2 windows per day • All core blocking features • Stats and streak tracking PRO • 10 windows per day • $4.99/month or $39.99/year DMOnly uses Apple's Screen Time technology to enforce blocks at the system level — it works even if you close the app or restart your phone. Your data stays on your device. No account required. No data collected. https://dmonly.app/privacy.html https://dmonly.app/terms.html