Comparison

Habit Tracker vs FlowTimer3

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Habit Tracker

This app helps you build lasting habits with visual progress tracking and customizable reminders. It uses a unique stair visualization to show your journey towards making habits permanent, with flexible goal setting and streak tracking.

Highlights
  • Visual journey tracking
  • Flexible goal setting
  • Calendar view
  • Smart reminders
  • Streak tracking
  • Dark mode
Features
Read full description

Rise is a beautifully designed habit tracker that helps you build lasting habits through the power of consistency and visual progress. **The Science of 21 Days** Research shows it takes 21 days to form a new habit. Rise uses this principle to guide you through your habit-building journey with stunning visualizations that show exactly where you are on your path to success. **Key Features:** • Visual Journey Tracking Watch your progress come to life with our unique stair visualization. Each step represents a day closer to making your habit permanent. • Flexible Goal Setting Set custom challenge durations from 7 to 365 days. Track habits once a day or multiple times - perfect for water intake, medication reminders, or workout reps. • Beautiful Calendar View See your entire year at a glance with our GitHub-style contribution grid. Completed days light up in your chosen color, creating a satisfying visual record of your consistency. • Smart Reminders Never miss a habit with customizable daily reminders. Set the perfect time to be reminded and stay on track. • Streak Tracking Build momentum with streak counting. Watch your current and longest streaks grow as you maintain consistency. • Dark Mode Easy on your eyes with full dark mode support that follows your system settings. • Privacy First All your data stays on your device. No account required, no data collection. **Perfect for:** - Morning routines - Exercise & fitness goals - Meditation practice - Reading habits - Drinking water - Learning new skills - Breaking bad habits - Any goal you want to achieve Start your journey today. Rise to become the best version of yourself. LINK TO EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscritpion Lifetime: 35$ Pro Month: 2.99$ Pro Yearly: 19.99$

About

FlowTimer3

Features
Read full description

GET ORGANIZED and manage your responsibilities with a minimalist and realistic approach. HELPS YOU FOCUS on work and learning. Use the FLOW of the RULE OF THREE: (1) Set three goals (2) Focus on action - achieve your goals (3) Review your day As simple as this. As powerful as this. Keep it simple, then it works. No statistics. NO gamification. NO distractions. HOW TO START A FOCUS ROUTINE - You may start with just one goal per day. Keep it up for a few days before you change anything. REVIEW YOUR DAY - Use the review and gratitude routine at the end of the day. It’s optional. But it may be the most rewarding part :) This is a trial version. Test all the features for two days and then decide if you’d like to upgrade to the PRO option for the full experience. PRO-FEATURES: - Identify 3 GOALS and implement them throughout the day. - Customize individual TIMERS for your goals. You may change your focus time, break duration and number of repeats. - REFLECT your day with questions you can choose from. You can also create your own questions and make it a small HABIT TRACKER. - The results of your timer sessions automatically visualize your SUCCESS. Data stays on your device, works offline. Terms of Use (general EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service for FlowTimer3 PRO: https://flowtimer3.audiator.app/terms.html

Screenshots

Habit Tracker3 screens
FlowTimer34 screens

Verdict

The call

The clearest difference is update cadence: FlowTimer3 at every 2 days against Habit Tracker's weekly. FlowTimer3 also leads on iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Habit Tracker sells 3 in-app purchases, starting at $2.99 per month and FlowTimer3 sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Habit Tracker ships an update weekly, FlowTimer3 every 2 days. The most recent releases landed on October 5, 2026 and September 28, 2026 respectively.

Scorecard2 real differences · 8 level
Habit Tracker versus FlowTimer3: the parameters behind the verdict, then further details
ParameterHabit TrackerFlowTimer3
PriceFreeFree
Rating5.0 (9 ratings) — better—
Positive reviews100.0% of reviews—
Number of ratings9 — better—
Update frequencyWeeklyEvery 2 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Apple Watch — betteriPhone, iPad
Requires iOS26.017.6 — better
Further details — not scored
Size14 MB4 MB
Age rating4+4+
DeveloperARC FORM S.LSTEFAN MATHEAS

In-app purchases

3 purchases

Habit Tracker

Subscriptions2
  • Rise Pro Monthly$2.991 Month
  • Rise Pro Yearly$19.991 Year
One-time1
  • rise pro lifetime$24.99
3 purchases

FlowTimer3

Subscriptions2
  • FlowTimer3 PRO$1.991 Month
  • FlowTimer3 PRO$10.991 Year
One-time1
  • PRO Lifetime$17.99

Questions

Is Habit Tracker free?
Habit Tracker is free to download, with in-app purchases available.
Is FlowTimer3 free?
FlowTimer3 is free to download, with in-app purchases available.
Do Habit Tracker or FlowTimer3 have ads?
Neither Habit Tracker nor FlowTimer3 shows ads.
Which is updated more often, Habit Tracker or FlowTimer3?
Habit Tracker ships an update weekly, and FlowTimer3 every 2 days. Most recently, Habit Tracker was updated on October 5, 2026 and FlowTimer3 on September 28, 2026.

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