Habit Tracker vs FlowTimer3
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Habit Tracker
This app helps you build lasting habits with visual progress tracking and customizable reminders. It uses a unique stair visualization to show your journey towards making habits permanent, with flexible goal setting and streak tracking.
- Visual journey tracking
- Flexible goal setting
- Calendar view
- Smart reminders
- Streak tracking
- Dark mode
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Rise is a beautifully designed habit tracker that helps you build lasting habits through the power of consistency and visual progress. **The Science of 21 Days** Research shows it takes 21 days to form a new habit. Rise uses this principle to guide you through your habit-building journey with stunning visualizations that show exactly where you are on your path to success. **Key Features:** • Visual Journey Tracking Watch your progress come to life with our unique stair visualization. Each step represents a day closer to making your habit permanent. • Flexible Goal Setting Set custom challenge durations from 7 to 365 days. Track habits once a day or multiple times - perfect for water intake, medication reminders, or workout reps. • Beautiful Calendar View See your entire year at a glance with our GitHub-style contribution grid. Completed days light up in your chosen color, creating a satisfying visual record of your consistency. • Smart Reminders Never miss a habit with customizable daily reminders. Set the perfect time to be reminded and stay on track. • Streak Tracking Build momentum with streak counting. Watch your current and longest streaks grow as you maintain consistency. • Dark Mode Easy on your eyes with full dark mode support that follows your system settings. • Privacy First All your data stays on your device. No account required, no data collection. **Perfect for:** - Morning routines - Exercise & fitness goals - Meditation practice - Reading habits - Drinking water - Learning new skills - Breaking bad habits - Any goal you want to achieve Start your journey today. Rise to become the best version of yourself. LINK TO EULA : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Subscritpion Lifetime: 35$ Pro Month: 2.99$ Pro Yearly: 19.99$
FlowTimer3
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GET ORGANIZED and manage your responsibilities with a minimalist and realistic approach. HELPS YOU FOCUS on work and learning. Use the FLOW of the RULE OF THREE: (1) Set three goals (2) Focus on action - achieve your goals (3) Review your day As simple as this. As powerful as this. Keep it simple, then it works. No statistics. NO gamification. NO distractions. HOW TO START A FOCUS ROUTINE - You may start with just one goal per day. Keep it up for a few days before you change anything. REVIEW YOUR DAY - Use the review and gratitude routine at the end of the day. It’s optional. But it may be the most rewarding part :) This is a trial version. Test all the features for two days and then decide if you’d like to upgrade to the PRO option for the full experience. PRO-FEATURES: - Identify 3 GOALS and implement them throughout the day. - Customize individual TIMERS for your goals. You may change your focus time, break duration and number of repeats. - REFLECT your day with questions you can choose from. You can also create your own questions and make it a small HABIT TRACKER. - The results of your timer sessions automatically visualize your SUCCESS. Data stays on your device, works offline. Terms of Use (general EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service for FlowTimer3 PRO: https://flowtimer3.audiator.app/terms.html
Screenshots
Verdict
The clearest difference is update cadence: FlowTimer3 at every 2 days against Habit Tracker's weekly. FlowTimer3 also leads on iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Habit Tracker sells 3 in-app purchases, starting at $2.99 per month and FlowTimer3 sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.
Habit Tracker ships an update weekly, FlowTimer3 every 2 days. The most recent releases landed on October 5, 2026 and September 28, 2026 respectively.
| Parameter | Habit Tracker | FlowTimer3 |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (9 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 9 — better | — |
| Update frequency | Weekly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | — |
| Devices | iPhone, iPad, Apple Watch — better | iPhone, iPad |
| Requires iOS | 26.0 | 17.6 — better |
| Further details — not scored | ||
| Size | 14 MB | 4 MB |
| Age rating | 4+ | 4+ |
| Developer | ARC FORM S.L | STEFAN MATHEAS |
In-app purchases
Habit Tracker
- Rise Pro Monthly$2.991 Month
- Rise Pro Yearly$19.991 Year
- rise pro lifetime$24.99
FlowTimer3
- FlowTimer3 PRO$1.991 Month
- FlowTimer3 PRO$10.991 Year
- PRO Lifetime$17.99
Questions
Is Habit Tracker free?
Is FlowTimer3 free?
Do Habit Tracker or FlowTimer3 have ads?
Which is updated more often, Habit Tracker or FlowTimer3?
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