Migraine Tracker vs Haven

Migraine Tracker - Diary Track your migraine episodes, identify triggers, and manage your symptoms with the most intuitive migraine tracking app. Designed for people who want to understand their patterns and share insights with their neurologist. KEY FEATURES Quick Episode Logging Record migraine episodes in seconds. Track intensity, duration, symptoms, and medication effectiveness. Trigger Identification Log daily factors like sleep, stress, weather, hydration, and caffeine. Discover patterns that may trigger your migraines. Medication Tracking Track which medications you take and how effective they are. Build a medication history for your doctor. Insights & Analytics View weekly statistics, identify trends, and understand your migraine patterns with simple, actionable insights. Doctor Reports Export detailed reports in PDF or CSV format to share with your neurologist. Include episodes, daily check-ins, and medication history. Daily Check-ins Optional daily wellness tracking: sleep quality, stress levels, hydration, and more. PRIVACY & SECURITY Your health data stays private and secure on your device. We never share your information with third parties. SUPPORT & LEGAL For support, questions, or to learn more: • Support: https://thinkable-bramble-b01.notion.site/Support-Migraine-Tracker-2de570486b4480b99808cad34f472f64 • Privacy Policy: https://thinkable-bramble-b01.notion.site/Privacy-Policy-Migraine-Tracker-2de570486b4480cc94f0ccdab6e41644 • Terms of Service: https://thinkable-bramble-b01.notion.site/Terms-of-Service-Migraine-Tracker-2df570486b4480fcb30de49e403a4109 PERFECT FOR • People with chronic migraines • Those tracking symptoms for medical appointments • Anyone wanting to understand their migraine patterns • Patients preparing for neurology consultations Start tracking today and take control of your migraine management.

Stop guessing your triggers. Start predicting them. Living with migraines is chaos. Tracking them shouldn't be. Haven is the intelligent companion designed to help you find calm in the storm. We combine a photophobia-friendly Attack Mode with powerful AI Trigger Discovery to reveal the hidden patterns behind your pain—hormones, weather, sleep, and more. WHY HAVEN IS DIFFERENT: Most apps feel like spreadsheets. Haven feels like relief. It’s designed for the moment you are in pain (dark, simple, 1-tap) and the moment you are well (insightful, proactive). KEY FEATURES: 1-Tap Attack Mode Designed for photophobia. A pitch-black OLED interface with massive buttons lets you log an attack in seconds without hurting your eyes. AI Trigger Discovery Our engine analyzes 37+ factors (sleep, weather, food, stress) to find your personal triggers. Trigger Map: See what increases your risk. Protector Map: Discover habits that keep you pain-free. Cycle Syncing & Hormones 60% of migraines are hormonal. Haven automatically correlates your attacks with your menstrual cycle phases (Follicular, Ovulatory, Luteal) to predict hormonal peaks. Sage: Your AI Companion Chat with Sage to understand your data. "How does rain affect my migraines?" or "Show me my medication usage." Sage observes patterns and asks the right questions—never prescribing, just guiding. METICULOUS TRACKING: Weather & Barometer: Auto-alerts when pressure drops significantly. 8-Zone Head Map: Log exact pain locations (behind eyes, neck, temples). Smart Prodrome: Track early warning signs like yawning or cravings. Doctor Reports: Generate PDF reports with your MIDAS score for your neurologist. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula