Track It vs Pain Patterns

Keep track of anything you want to challenge yourself to. This app tracks any type of challenge you can imagine, reading, 75 hard, walking, riding your horse, literally anything. Create a custom challenge, or start from one of our many templates.

Pain Patterns helps you understand your chronic pain. Log a check-in in seconds: Over time, the app finds statistically significant patterns in your data: which activities make pain worse, what time of day it peaks, how sleep and stress affect you. Real insights, backed by your real data. Track what matters: Log pain intensity, location, and context in seconds. No long forms, no friction. Discover what's driving it: Pain Patterns runs statistical analysis on your entries to surface only meaningful correlations. See the bigger picture: Timelines, heat maps, and trend charts make months of data easy to understand at a glance. Bring data to your appointments: Arrive at your next doctor's visit with actual evidence — not just memory.