1 vs Ntrvl
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
1
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An easy-to-use timer app that eliminates the hassle of starting a timer to the absolute minimum. 【Key Features】 One-Tap Start: Just press once and the countdown for the time on the preset button starts immediately! Buttons can be freely deleted or their times edited, and the size can be adjusted to your liking with a slider. Auto Start: Turn this ON, and the countdown with your "previously set time" will start the moment you open the app next time! The ultimate hassle-free feature! Swipe & Numpad Input: For times not available on the buttons, simply tap the time display to enter them directly. Choose your preferred method: swipe or numpad! Furthermore, the entered time is automatically added as a "Recently set time" one-tap button, saving you the trouble of repeatedly entering your frequently used times! Alarm Feature: The zero-count notification visually alerts you by turning the screen red. A reliable design that automatically switches between sound and vibration depending on your device's silent mode settings.
Ntrvl
This interval timer app helps you set up and manage various workout routines like HIIT and Tabata. It provides haptic, audio, and visual cues to keep you focused. Track your workouts on Apple Watch and sync data with Apple Health.
- Customizable intervals
- Built-in workout presets
- Save custom workouts
- Apple Watch companion app
- Apple Health integration
- Haptic, audio, and visual cues
- Background audio support
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Ntrvl is an interval timer for iPhone and Apple Watch. Set up your workout in seconds and go. Haptic feedback, audio cues, and color changes keep you locked in without needing to look at your phone. Whether it's HIIT, circuit training, Tabata, or a simple work/rest routine, Ntrvl handles the timing so you can handle the work. Every workout can be tracked on Apple Watch and automatically saved to Apple Health, including active calories, heart rate, and workout duration. Start fast with built-in presets for Tabata, HIIT, EMOM, and Nordic 4x4 or build your own from scratch. Save up to 10 custom workouts and reorder them however you like so your go-to sessions are always one tap away. - Customizable work and rest intervals - Built-in presets: Tabata, Nordic 4x4, HIIT, EMOM - Save up to 10 custom workouts - Apple Watch companion with full workout controls - Workout tracking with automatic Apple Health sync - Drag-to-set time controls - Haptic, audio, and visual interval cues - Background audio support (keep your music playing) - Clean, glanceable interface
Screenshots
Verdict
The clearest difference is ads: Ntrvl at none against 1's shown. 1's advantage is iOS requirement (17.0 vs 26.2). On price, in-app purchases and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
| Parameter | 1 | Ntrvl |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (2 ratings) — better |
| Number of ratings | — | 2 — better |
| Update frequency | Every 2 weeks | — |
| Ads | Yes | No — better |
| In-app purchases | No | No |
| Monetization | — | Free |
| Devices | iPhone, iPad | iPhone, Apple Watch |
| Requires iOS | 17.0 — better | 26.2 |
| Further details — not scored | ||
| Size | 14 MB | 11 MB |
| Age rating | 4+ | 4+ |
| Developer | Satoshi Yamakawa | BRETT GOWERS RODGERS |
In-app purchases
1
No in-app purchases
Ntrvl
No in-app purchases





