Comparison

1 vs Ntrvl

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

1

Features
Read full description

An easy-to-use timer app that eliminates the hassle of starting a timer to the absolute minimum. 【Key Features】 One-Tap Start: Just press once and the countdown for the time on the preset button starts immediately! Buttons can be freely deleted or their times edited, and the size can be adjusted to your liking with a slider. Auto Start: Turn this ON, and the countdown with your "previously set time" will start the moment you open the app next time! The ultimate hassle-free feature! Swipe & Numpad Input: For times not available on the buttons, simply tap the time display to enter them directly. Choose your preferred method: swipe or numpad! Furthermore, the entered time is automatically added as a "Recently set time" one-tap button, saving you the trouble of repeatedly entering your frequently used times! Alarm Feature: The zero-count notification visually alerts you by turning the screen red. A reliable design that automatically switches between sound and vibration depending on your device's silent mode settings.

About

Ntrvl

This interval timer app helps you set up and manage various workout routines like HIIT and Tabata. It provides haptic, audio, and visual cues to keep you focused. Track your workouts on Apple Watch and sync data with Apple Health.

Highlights
  • Customizable intervals
  • Built-in workout presets
  • Save custom workouts
  • Apple Watch companion app
  • Apple Health integration
  • Haptic, audio, and visual cues
  • Background audio support
Features
Read full description

Ntrvl is an interval timer for iPhone and Apple Watch. Set up your workout in seconds and go. Haptic feedback, audio cues, and color changes keep you locked in without needing to look at your phone. Whether it's HIIT, circuit training, Tabata, or a simple work/rest routine, Ntrvl handles the timing so you can handle the work. Every workout can be tracked on Apple Watch and automatically saved to Apple Health, including active calories, heart rate, and workout duration. Start fast with built-in presets for Tabata, HIIT, EMOM, and Nordic 4x4 or build your own from scratch. Save up to 10 custom workouts and reorder them however you like so your go-to sessions are always one tap away. - Customizable work and rest intervals - Built-in presets: Tabata, Nordic 4x4, HIIT, EMOM - Save up to 10 custom workouts - Apple Watch companion with full workout controls - Workout tracking with automatic Apple Health sync - Drag-to-set time controls - Haptic, audio, and visual interval cues - Background audio support (keep your music playing) - Clean, glanceable interface

Screenshots

14 screens
Ntrvl3 screens

Verdict

The call

The clearest difference is ads: Ntrvl at none against 1's shown. 1's advantage is iOS requirement (17.0 vs 26.2). On price, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

Scorecard2 real differences · 7 level
1 versus Ntrvl: the parameters behind the verdict, then further details
Parameter1Ntrvl
PriceFreeFree
Rating—5.0 (2 ratings) — better
Number of ratings—2 — better
Update frequencyEvery 2 weeks—
AdsYesNo — better
In-app purchasesNoNo
Monetization—Free
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS17.0 — better26.2
Further details — not scored
Size14 MB11 MB
Age rating4+4+
DeveloperSatoshi YamakawaBRETT GOWERS RODGERS

In-app purchases

None

1

No in-app purchases

None

Ntrvl

No in-app purchases

Questions

Is 1 free?
1 is free to download, with no in-app purchases.
Is Ntrvl free?
Ntrvl is free to download, with no in-app purchases.
Do 1 or Ntrvl have ads?
1 shows ads; Ntrvl does not.

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