The Intermission vs Cycluna

Welcome to Intermission. Your body's script is changing. MAKE SENSE OF THE CHAOS • Effortless Tracking: Quickly and easily log over 40 common perimenopause symptoms—from hot flashes and mood swings to sleep quality and joint pain. • Holistic View: Note key lifestyle factors like nutrition, exercise, and stress to see the full picture of your health. DISCOVER YOUR BODY'S PATTERNS • AI-Powered Insights: Our intelligent AI acts as your personal health detective. It works silently in the background to connect the dots between your daily logs, revealing the hidden patterns and triggers unique to you. • Personalized "Aha!" Moments: Finally get answers to questions like, "Is caffeine making my anxiety worse?" or "What helps me sleep better through the night?" WALK INTO YOUR DOCTOR'S VISIT WITH CONFIDENCE • The Physician's Summary: This is your secret weapon. With one tap, Intermission compiles months of your data into a clear, professional report to share with your doctor. • Advocate for Yourself: Stop saying, "I just feel off." Start showing your data. Our report helps you have a productive conversation, ensuring you get the care and validation you deserve. INTERMISSION PLUS While the free tier helps you track what is happening, Intermission Plus helps you understand why. Upgrade to turn your raw data into a medical-grade strategy. Exclusive Plus Features: 1. Deep-Dive Correlation: Go beyond basic tracking. Our AI analyzes your lifestyle inputs (stress, diet, sleep) against your symptom severity to reveal hidden triggers others miss. 2. Comprehensive Physician Reports: Generate detailed, multi-page PDF summaries that aggregate months of data into clear, medical language. These aren't just lists; they are advocacy tools designed to save time in the doctor's office. 3. Unlimited Trend Analysis: Access your full historical timeline to spot long-term shifts in your "Second Act," rather than just seeing a recent snapshot. Subscription Plan: Monthly: $9.99 / month DISCLAIMER: MEDICAL ADVICE The Intermission app is designed for tracking your personal health data and providing general wellness insights based on the data you log. THIS APP DOES NOT PROVIDE MEDICAL ADVICE. The information, including but not limited to, text, graphics, images, and other material contained on this application are for informational purposes only. No material on this application is intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen. Never disregard professional medical advice or delay in seeking it because of something you have read on this application. Privacy Policy: https://www.theintermission.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Cycluna is a period and cycle tracker that keeps everything on your iPhone. No account. No sign-up. No data leaving your device, because there is nowhere for it to go. Know where you are Your cycle day, your phase, your fertile window, and when your next period is likely to arrive. One look and you know. A calendar that knows your rhythm Period days and fertile days marked across the month, so planning ahead doesn't take math. What your body is actually doing Each phase explained in plain language, with a hormone reference chart showing how oestrogen, progesterone, LH and FSH move through a typical cycle. A journal that's actually private Moods, headaches, and anything you want to write down. Lock it behind Face ID if you like. Patterns, only when they're real Cycluna looks at your mood and headache logs across your days, your cycle phases, and the lunar month. It only names a pattern when there is enough data to support one — and says so plainly when there isn't. No invented insights. The moon, every night Tonight's moon phase, the nights ahead, and how your own logs sit across the lunar month. Research has not established a moon–mood link, and Cycluna does not pretend otherwise — this lens describes your logs and nothing more. Reminders before it matters A gentle nudge before your period or ovulation, scheduled by your own phone. Turn them off and they're gone. Yours to take with you Export your data whenever you want. Delete it and it's gone from the device for good — there is no copy anywhere else, because we never had one.