Gym Progression vs GymBook

Track your gym progress — simply, clearly and free. This app is built for people who just want to log their workouts and see real progress — without ads, subscriptions, or unnecessary features. Created by a fitness enthusiast, this app focuses on what matters most: tracking your repetitions, weights, and strength progress over time. What you can do Log workouts quickly and easily Track reps, sets, and weights Monitor your progress over time Keep all your gym data in one place Why this app? Ultra simple to use — no clutter, no learning curve 100% free — no ads, no subscriptions, no registration Privacy-friendly — your data stays yours Designed for lifters, gym beginners, and strength athletes This app is perfect if you want a lightweight gym tracker that helps you stay consistent and motivated — without distractions. Built with passion for fitness and simplicity

GymBook is the simplest, most powerful workout tracker for iPhone. No account needed. No subscription. Your data stays on your device - always. Whether you're a beginner stepping into the gym for the first time or an experienced lifter chasing personal records, GymBook gives you everything you need - and nothing you don't. LOG YOUR WORKOUTS • Start a session with one tap - choose from Push Day, Pull Day, Leg Day and more quick-start presets • Log sets with reps, weight and RPE (Rate of Perceived Exertion) • Built-in rest timer auto-starts after every set with a haptic alert when you're ready for the next one • Log cardio sessions - treadmill, cycling, rowing and more • Add notes to any session • Finish and save with a full workout summary WORKOUT TEMPLATES • Create custom templates with your favourite exercises • Start any workout from a saved template in one tap • Filter exercises by muscle group PERSONAL RECORDS • Every new PR is detected automatically - best weight and best volume (weight × reps) tracked per exercise • Instant in-workout badge when you beat a record • View all-time bests grouped by muscle group • Tap any PR to see your strength trend chart over time • Estimated 1RM (one-rep max) shown on every set using the Epley formula =PROGRESS TRACKING *(Premium)* • Weekly volume chart - total weight lifted per week over 12 weeks • Training frequency chart - see exactly which days you trained over 28 days • Log body measurements - weight, body fat %, and more • Trend charts for each metric over time GOALS • Set fitness goals with target dates • Choose from predefined goal templates or create your own • Visual overdue and due-soon alerts keep you on track • Mark goals complete with a single swipe WORKOUT HISTORY • Filter by Week, Month, Year or All Time • View session stats - duration, sets, total volume, exercises • Rename or delete past sessions • Export your complete workout history as a CSV YOUR PROFILE • Track your streak, total workouts and total sets • Log body weight, height and age - auto-calculates BMI • Supports kg and lbs • All data stored on-device, never uploaded GYM LOG PREMIUM Upgrade once. Use forever. • Remove all ads • Unlock the full Progress tab with charts and measurements • One-time purchase - no subscription, no renewal PRIVACY FIRST GymBook stores all your data locally on your iPhone using an encrypted on-device database. No account required. No cloud sync. No data ever leaves your device. Download GymBook today and start building the body you want - one rep at a time.