Vagaloom vs Box Breathing

When your day is over but your mind and body are still moving, Vagaloom gives you one simple bedtime ritual instead of another content library to browse. Choose a starting point: • Read the latest available heart-rate sample from Apple Health • Enter a heart-rate reading manually • Continue without heart rate and describe how you feel Heart rate is always optional, and no Apple Watch is required. Vagaloom uses your check-in to set the beginning of a focused soundscape, then moves gradually through Match, Transition, and Settle phases. It does not continuously monitor your heart rate or provide real-time biofeedback. After a session, record how you feel and optionally compare a newer heart-rate snapshot. Snapshots are brief context, not a medical assessment or proof of treatment. FREE • Complete 5-minute sessions with no daily limit • Apple Health, manual BPM, and subjective check-ins • Your 3 most recent session records PRO LIFETIME • One-time purchase — no subscription • 5-, 10-, and 15-minute session options • Complete session history • Restore purchases through your Apple Account PRIVACY Session records stay on this iPhone. Vagaloom does not require an account, include advertising SDKs, or upload heart-rate snapshots to its own servers. Vagaloom is a wellness tool and not medical advice. It does not diagnose, treat, cure, or prevent any condition.

Box Breathing enriched my life coming back to civilian life. It inspired me to create an app, because I found having a visual anchor helped me. I hope this enriches your life. • Guided 4–4–4–4 box breathing • A visual cue that shows when to breathe, hold, and release • Designed for quick resets during stress, work, study, or sleep prep • No accounts, no feeds, no streak pressure • Private by design • Helps you reset during stress, focus, study, or sleep prep Terms: https://myworkingmemory.ai/boxbreathing-terms.html Privacy: https://myworkingmemory.ai/boxbreathing-privacy.html P.S. It wasn't easy for me to start doing this exercise, so the fact that you're here, please acknowledge your success. Please spread the word about my app. You'd be helping a small business.