Pulmora vs Calorie Tracker

Pulmora helps you master the science of breathing with guided exercises used by Navy SEALs, doctors, and wellness experts worldwide. WHY BREATHING MATTERS Just 5 minutes of intentional breathing can reduce stress, lower blood pressure, and calm your mind. Research shows that consistent daily practice produces measurable improvements in heart rate variability (HRV) and overall well-being. 5 WELL-KNOWN TECHNIQUES • Box Breathing (4-4-4-4) - Used by Navy SEALs for stress relief and focus. Equal inhale, hold, exhale, hold pattern activates your parasympathetic nervous system. • 4-7-8 Breathing - Developed by Dr. Andrew Weil as a "natural tranquilizer." Perfect for sleep preparation and acute anxiety relief. • Diaphragmatic Breathing - The foundation of all breath-work. Strengthens your diaphragm and increases blood oxygen levels. • 2-to-1 Breathing - Extended exhales immediately calm your nervous system. Great for quick stress relief. • Coherent Breathing - Optimizes heart rate variability at 5-6 breaths per minute. The gold standard for long-term nervous system training. DESIGNED FOR SIMPLICITY • One tap to start breathing • Beautiful expanding circle animation guides your breath • Choose your skill level: Beginner, Intermediate, or Expert • Set custom session lengths and save your favorites MULTI-SENSORY GUIDANCE • Calming visual animations sync with your breath • Gentle haptic feedback for eyes-closed practice • Voice guidance (male or female) to keep you on track • Practice anywhere — with or without sound BUILD A LASTING HABIT • Set multiple daily reminders • Track your sessions, minutes, and streaks • See your 7-day practice history at a glance Download Pulmora and take your first breath toward a calmer life.

Calorya - Calorie Tracker, Macros & Weight Loss, Built for Privacy Calorya is a 100% free calorie and protein tracker — no account, no subscription, no ads. Track calories, macros, weight, water, intermittent fasting, and workouts in one beautifully designed iPhone app. Everything stays on your phone — no servers, no analytics, nothing ever leaving your device. WHY CALORYA - Worldwide food library — global dishes, drinks, restaurant menus, household staples — sized as you'd actually order them. - Daily calorie wallet that ticks down as you eat. Food equivalents like "≈ 3 rice cups left" make your budget feel real. - Genuinely private: nothing leaves your device unless you choose to back up or share. No account required. - Dark-mode first. Built with Apple's native stack - SwiftUI, SwiftData, HealthKit, Vision. FOOD & MACRO TRACKING - Log meals in seconds. Search a curated global library, scan barcodes (Open Food Facts), tap a recently-logged item, or add your own. - Auto-scaled macros: protein, carbs, fat, fiber per portion. - Restaurant menus from popular chains, sized to real serving portions. - Photo-based custom food entries. - Daily kcal cap so a runaway log can't blow up your day. WEIGHT TRACKING - Manual entry always available as a fallback. - Trend chart with target line and full per-entry weight log. - Reads/writes Apple Health so it stays your single source of truth. WORKOUTS & DAILY BURN - One-tap workout presets auto-scaled by your body weight. - Live camera-based motion tracker estimates calorie burn from your skeleton's movement - no wearable required. - Daily burn ring combines logged workouts with HealthKit active energy. - Motion mini-games that double as movement. INTERMITTENT FASTING & HYDRATION - Fasting timer with presets (16:8, 18:6, 20:4, OMAD) and a custom target. - Water log with an adjustable daily glass goal. - Both ride alongside calories in one unified daily readout. WALKS - "WALK TO A REAL PLACE" - Suggests nearby parks, cafes, and tracks with round-trip distance. - One tap opens Apple Maps for directions. - Save your favorite loops for repeating. ACCOUNTABILITY - Stake a reward with a partner (or commit to yourself) across 30, 60, 90, or 120 days. - Hit your goal → a shareable completion certificate is yours. APPLE HEALTH INTEGRATION (OPTIONAL) - Reads steps, workouts, sleep, weight. - Writes weight back to Apple Health. - Off by default: turn it on only if you want it. PRIVACY YOU CAN VERIFY - No accounts, no logins, no email harvesting. - No analytics SDKs (no Google Analytics, Mixpanel, Firebase, Amplitude). - No advertising SDKs. - No servers collecting your data. - Photos for OCR are processed in memory and discarded - never uploaded. - Barcode lookups send only the scanned number. BUILT FOR IPHONE AND IPAD - Native SwiftUI app, dark-mode first. - iPad layout caps the content column for comfortable reading width. - First-class HealthKit, Vision, and Apple Maps integrations. PERFECT IF YOU WANT - A free food tracking app with no account and no subscription gate. - A calorie counter and protein tracker that respects your time and your data. - A macro tracker that auto-scales protein, carbs, fat, and fiber per portion. - A weight loss app that pairs honest math with concrete daily targets. - An intermittent fasting tracker that lives next to your meals. - A nutrition app that actually keeps your data on your iPhone. Calorya is free of accounts, ads, and analytics. Track your food, your weight, and your training - your data stays yours. Let us know if you encounter any issues. We will fix it right away! Support: calorya@qnsub.com Follow @choloasis on X for updates. © 2026 QnSub Tech