Hampton Recovery Lab vs KICStudio

The Recovery Lab app is a health & fitness booking and recovery tracking app designed to help users easily manage their recovery and wellness routines. Be it you are a first timer looking into your health and wellness or someone that wants to take their current routine to the next level we are hear for you With it you can: Book & Manage Sessions • Schedule recovery treatments such as cryotherapy, red light therapy, compression, HBOT (hyperbaric oxygen therapy), stretch and mobility work, and more.* Track Your Recovery Schedule • Organise upcoming sessions and view your booking history right from your mobile device. Access Offers & Studio Info • See exclusive offers, promotions, and detailed information about local Recovery Lab studios. Explore Education Content • Stay informed with recovery and performance-related tips, routines, and content to support your wellness goals. Stay Connected to Your Local Studio • Access contact info, location details, and updates from your local Recovery Lab. The app is built for athletes and anyone focused on recovery, performance and wellness — from professional competitors to weekend warriors — helping you recharge, move better and stay injury-free with tailored recovery protocols. Key Features Easy booking & schedule management Promotions & membership access Recovery tracking tools Educational content on recovery and performance Connected to your local Recovery Lab studio

Step inside KICStudio to experience a brand-new era of Pilates, strength and mindfulness. Grounded in somatic movement, KICStudio is a space for conscious movement and connection. Experience our 50-minute group fitness classes: Power, Energise and Unwind. Our Pilates classes, yoga classes and HIIT classes are grounded in somatic movement. In the heart of Cremorne, close to Richmond, South Yarra and Melbourne CBD. If you’re looking for meditation classes, you’ll love our Breathwork class. Memberships and casual class packs are available for our group workout classes. We can’t wait for you to experience KICStudio and move in a way like never before.