Comparison

Re vs My GLP

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Re

Features
Read full description

When your mind won't stop spiraling, Re-flex gives you a way out. 408+ guided sequences meet you exactly where you are — anxious, overthinking, foggy, or stuck — and walk you back to center in under 10 minutes. THE EXPERIENCE STRUCTURED PATHWAYS Access a vast library of 408+ structured pathways. These are not generic meditations. They are tone-locked sequences designed to meet your intensity, disrupt negative patterns, and guide you back to center. AI REFLECTION Speak freely. The system listens, adapts, and responds to your unique frequency. Engage with an AI that recognizes your emotional posture and offers continuity that evolves as you do. PRIVACY BY DESIGN Your mind is a private space. Re-flex is fully encrypted, ad-free, and designed for deep focus. Your state is yours alone. Input your state. Trust the engine. Find your center. DISCLAIMER Re-flex is for informational and self-educational purposes only. It does not provide medical advice, diagnosis, or treatment. If you are experiencing a medical emergency, please contact emergency services immediately. SUBSCRIPTION TERMS: Re-Flex offers auto-renewing subscriptions to access premium features. Payment will be charged to your Apple ID account at confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current billing period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage your subscriptions and turn off auto-renewal by going to your App Store Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription. Terms of Service: https://re-flexapp.com/terms Privacy Policy: https://re-flexapp.com/privacy

About

My GLP

This app helps users manage their GLP-1 treatment by tracking symptoms, side effects, hydration, nutrition, and medication changes. It provides insights into progress trends and daily wellness metrics to support users on their health journey.

Highlights
  • Daily symptom and wellness tracking
  • Hydration and nutrition monitoring
  • Progress trends and insights
  • Medication and dose tracking
  • Personalized recommendations
  • AI-powered support features
Features
Read full description

GLP-1 Sidekick is an all-in-one companion app designed to help users better manage and understand their GLP-1 treatment journey. Track symptoms, side effects, hydration, nutrition, medication changes, progress trends, and daily wellness metrics in one streamlined experience. Whether you are using GLP-1 medications for weight management, metabolic health, or diabetes support, GLP-1 Sidekick helps you stay informed and organized throughout your journey. Features include: • Daily symptom and wellness tracking • Hydration and nutrition monitoring • Progress trends and insights • Medication and dose tracking • Personalized recommendations • Easy-to-read dashboard analytics • AI-powered support features • Secure and user-friendly design GLP-1 Sidekick is built to help users identify patterns, improve consistency, and better understand what may be influencing their results over time. Disclaimer: GLP-1 Sidekick is intended for informational and self-tracking purposes only and does not provide medical diagnosis or replace professional medical advice. Terms URL: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Re4 screens
My GLP3 screens

Verdict

The call

The clearest difference is ads: My GLP at none against Re's shown. Re's advantage is update cadence (every 2 weeks vs every 6 weeks). On price, in-app purchases, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Re sells 4 in-app purchases, starting at $6.99 per month and My GLP sells 2 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Re ships an update every 2 weeks, My GLP every 6 weeks. The most recent releases landed on October 19, 2026 and October 7, 2026 respectively.

Scorecard2 real differences · 8 level
Re versus My GLP: the parameters behind the verdict, then further details
ParameterReMy GLP
PriceFreeFree
Rating—5.0 (3 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—3 — better
Update frequencyEvery 2 weeks — betterEvery 6 weeks
AdsYesNo — better
In-app purchasesYesYes
Monetization—Freemium
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS14.0 — better15.0
Further details — not scored
Size83 MB20 MB
Age rating12+17+
DeveloperN & P Digital Inc.MICHAEL DEON TURNER

In-app purchases

4 purchases

Re

Subscriptions4
  • Standard Monthly Access$6.991 Month
  • Pro Monthly Access$14.991 Month
  • Standard Yearly Access$67.991 Year
Show 1 more
  • Pro Yearly Access$143.991 Year
2 purchases

My GLP

Subscriptions2
  • Premium Monthly7 Days trial$9.991 Month
  • Premium Yearly$59.991 Year

Questions

Is Re free?
Re is free to download, with in-app purchases available.
Is My GLP free?
My GLP is free to download, with in-app purchases available.
Do Re or My GLP have ads?
Re shows ads; My GLP does not.
Which is updated more often, Re or My GLP?
Re ships an update every 2 weeks, and My GLP every 6 weeks. Most recently, Re was updated on October 19, 2026 and My GLP on October 7, 2026.

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