Comparison

PoleSquad vs Flowvault

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

PoleSquad

Features
Read full description

PoleSquad — your pole journey, all in one place From your first invert to your hardest combo, PoleSquad is where pole dancers train, connect, and celebrate every win — together. Track your practice, learn from real instructors, and share your progress with a community that gets it. — Track every practice session and watch yourself improve over time — Learn with your instructors: share your logs, get personal feedback, and earn certifications when you master a move — Build your own combos, discover transitions, and add them straight to your practice — Look back on your whole journey — every move practiced, mastered, and shared — Discover studios and events around the world — Follow your favorite pole dancers and instructors — Built for every style: pole sport, exotic, contemporary, and more Find your people on PoleSquad. Your community is waiting.

About

Flowvault

This app helps pole dancers track and remember every move they learn. Log new moves, attach photos or videos, and monitor your progress from beginner to mastered. Create custom choreographies and receive training recommendations to enhance your practice.

Highlights
  • Log and track pole dance moves
  • Attach photos and videos to moves
  • Categorize moves by status (New, Working On, Mastered)
  • Create custom choreographies
  • View progression timeline
  • Receive training recommendations
  • Save and tag moves from social media
Features
Read full description

FlowVault is where pole dancers remember every move they've ever learned, created by a pole dancer who just couldn't remember what she learned the week before. Log moves you've recorded after class. Mark it New, Working On, or Mastered. Attach a photo or a clip so future-you actually remembers how to get into it. Then watch your library grow into the full picture of your progress. HOW IT WORKS: • Never forget a move again - your whole vocabulary in one place • Track status as you go: New → Working On → Mastered • Attach photos and video to any move • Create custom choreography or test yourself and shuffle moves together • See your progression over time, not just where you are today • Get nudged about moves you haven't drilled in a while • Get off-the-pole training recommendations with every move card • Save and tag instagram drills, moves, and poses you want to try • If your studio is on Flowvault, see your studio's curriculum and instructor tips FREE TO START Log unlimited moves with photos, set statuses, and see your basic stats — free, forever. Upgrade to Starter or Pro when you want to upload videos, your full progression timeline, forgotten-move alerts, practice analytics and more. FOR STUDIOS Studios can build and manage their curriculum in one place instead of scattered docs and instructors' memories. Whether you're two months in or an instructor with a decade of moves in your head, FlowVault is your external pole brain. Terms of Use: https://www.smallbatchventures.com/flowvault/terms Privacy Policy: https://www.smallbatchventures.com/flowvault/privacy

Screenshots

PoleSquad4 screens
Flowvault4 screens

Verdict

The call

The clearest difference is in-app purchases: PoleSquad at none against Flowvault's 4. On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flowvault sells 4 in-app purchases, starting at $9.99 per month. PoleSquad asks for nothing beyond the download.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 28, 2026 and October 31, 2026 respectively.

Scorecard1 real difference · 9 level
PoleSquad versus Flowvault: the parameters behind the verdict, then further details
ParameterPoleSquadFlowvault
PriceFreeFree
Rating—5.0 (6 ratings) — better
Positive reviews—100.0% of reviews
Number of ratings—6 — better
Update frequencyEvery 2 weeksEvery 2 weeks
AdsNoNo
In-app purchasesNo — betterYes
Monetization—Freemium
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.115.1
Further details — not scored
Size45 MB46 MB
Age rating17+4+
DeveloperPedro Leonardo GranataFrances Tang

In-app purchases

None

PoleSquad

No in-app purchases

4 purchases

Flowvault

Subscriptions4
  • Flowvault Starter Monthly$9.991 Month
  • FlowVault Pro Monthly$19.991 Month
  • FlowVault Starter Annual$99.991 Year
Show 1 more
  • FlowVault Pro Annual$199.001 Year

Questions

Is PoleSquad free?
PoleSquad is free to download, with no in-app purchases.
Is Flowvault free?
Flowvault is free to download, with in-app purchases available.
Do PoleSquad or Flowvault have ads?
Neither PoleSquad nor Flowvault shows ads.
Which is updated more often, PoleSquad or Flowvault?
PoleSquad ships an update every 2 weeks, and Flowvault every 2 weeks. Most recently, PoleSquad was updated on October 28, 2026 and Flowvault on October 31, 2026.

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