Flex Studioz vs Wellity

Flex Studio is the regions largest assisted stretching and preventative physiotherapy studio, offering a unique wellness concept, injury preventing and assisted stretching sessions. We believe that stretching is a vital component of a balanced and healthy lifestyle. Flex Studio has built a strong reputation for personalized care and innovative wellness solutions. Whether you are an athlete, office worker, working or stay-at-home mom, wellness enthusiast, senior, junior, or just looking to move better, with one single-minded promise, Stretching Lives, Everyday.

Wellity is your all-in-one health and fitness companion, designed to help you eat better, train smarter, and stay consistent with your wellness goals. Nutrition Tracking: Log your meals in seconds using the built-in barcode scanner or describe your food and let AI handle the rest. Track your daily calories, carbs, protein, and fat against your personal targets — all visualized in a clean, intuitive dashboard. Hydration Tracking: Stay on top of your daily water intake with quick logging and progress tracking. Wellity syncs with Apple Health to keep everything in one place. Workout Planning & Logging: Build custom workout programs, log your sets and reps, and browse a full exercise catalogue organized by muscle group. Whether you're just starting out or a seasoned athlete, Wellity adapts to your training style. Weight Progress: Log your weight and visualize your journey with interactive charts — view your progress by week, month, or year, with your goal weight always in sight. Smart Reminders: Set personalized notifications for meals, water, workouts, and weigh-ins. Wellity is smart enough to stop reminding you once you've hit your daily goals. Personalized to You: Set your goal — whether it's losing weight, building muscle, or maintaining — and Wellity calculates the right calorie and macro targets based on your lifestyle and activity level. Apple Health Integration: Wellity reads and writes to Apple Health, keeping your fitness data synced across all your apps and devices. Download Wellity and make every day count. Term of Service https://www.notion.so/349227e9565781a9a5ffe052a20be82c Privacy Policy: https://www.notion.so/349227e9565781459026db7cb618cf51