Rounds vs Timerox

The Ultimate Interval Timer for Your Workouts Rounds is the perfect interval timer for HIIT, Tabata, boxing, CrossFit, circuit training, and any workout that requires precise timing. Whether you're a beginner or an elite athlete, Rounds keeps you focused and on track. Why Choose Rounds? - Easy to set up and start instantly - Crystal clear visual and audio cues - Works with your music in the background - Customizable for any workout style - Clean, distraction-free interface - No account required - just train Perfect For: - HIIT and high-intensity interval training - Tabata workouts and protocols - Boxing and kickboxing rounds - CrossFit WODs and AMRAP sessions - Circuit training routines - Running intervals and sprints - Bodyweight and calisthenics workouts - Bootcamp and group fitness classes - Stretching and yoga flows - Any workout requiring timed intervals Key Features: - Quick Setup Create your workout in seconds. Set work time, rest time, number of rounds, and you're ready to go. No complicated menus or unnecessary steps. - Visual Countdown Large, easy-to-read timer display that you can see across the room. Perfect for group workouts or training in your garage. - Custom Workouts Build completely custom interval routines. Mix different work and rest periods, add warm-up and cool-down phases, create complex training circuits. - Background Mode Keep Rounds running in the background while you use other apps or lock your screen. Audio cues continue playing so you never miss an interval. - Color Coding Work intervals and rest periods display in different colors. Quickly identify what phase you're in with just a glance. - Save Your Workouts Create and save unlimited custom workouts. Quick access to your favorite routines means less setup time and more training time. Who Uses Rounds? - CrossFit athletes and coaches - Boxing and martial arts practitioners - Personal trainers and fitness instructors - Home workout enthusiasts - Running and cycling athletes - Yoga and Pilates instructors - Bootcamp and group fitness leaders - Anyone serious about interval training Training Protocols Made Easy: - Tabata Training The classic 20 seconds on, 10 seconds off protocol. Eight rounds of maximum intensity for incredible results in just four minutes. - HIIT Workouts High-intensity interval training with customizable work-to-rest ratios. Perfect for fat burning and cardiovascular conditioning. - Boxing Rounds Traditional boxing timer with round and rest periods. Add warning bells and get ready cues just like in the gym. - Circuit Training Create multi-exercise circuits with different timing for each station. Perfect for full-body workouts and strength circuits. - EMOM Training Every Minute On the Minute workouts where you perform an exercise at the start of each minute and rest for the remainder. How It Works: 1. Choose a preset or create custom intervals 2. Set your work time, rest time, and rounds 3. Add warm-up and cool-down if desired 4. Press start and begin training 5. Follow audio and visual cues Train Smarter with Rounds Stop fumbling with complicated timer apps during your workout. Rounds is designed by athletes for athletes. Simple, powerful, and reliable. Whether you're doing a quick Tabata session, training for a fight, crushing a CrossFit WOD, or leading a group class, Rounds has you covered. Start Training Today Download Rounds now and take your interval training to the next level. Join thousands of athletes who train smarter with the best interval timer app. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Most timers beep. Timerox talks. A boxing and BJJ round timer with a coach in your ear. It counts you in, calls the work, holds the pace, and in Drills mode it calls your combos out loud so you can shadowbox or hit the bag without breaking rhythm to look at the screen. DRILLS: A COACH CALLS THE COMBOS Training alone is hard because you have to invent the next combination while you are tired. Timerox does that part. A voice calls the combinations while the round runs, so you just move: • Boxing: jab, cross, hook, uppercut, slips and rolls • Kickboxing: punches plus leg kicks • Muay Thai: the full arsenal, punches, elbows, knees, teeps and roundhouse kicks • Upper Body and Lower Body conditioning drills Dozens of combos per discipline, in English, French and Spanish. The closest thing to a coach holding pads. A ROUND TIMER FOR EVERY MARTIAL ART Boxing rounds, Muay Thai rounds, BJJ rolls, MMA and kickboxing sparring. Set the work, the rest and the number of rounds once and the timer runs the session. Presets are ready to go, including Boxing Rounds and Jiu-Jitsu Rolls. CHOOSE YOUR COACH Pick who is in your corner today. Every voice is a different personality: • BJJ Coach: intense Brazilian energy, pure effort • Caring Coach: warm and grounded, calm support without the yelling • Hardcore: a drill sergeant, no excuses • Robot: a cold, precise sci-fi training AI • Quiet Strength: stoic and steady, presence over volume • Silent: just the timer, when you want one You choose per workout. Every voice speaks English, French and Spanish, and the whole app is translated to match. HIIT, TABATA AND INTERVALS TOO Not a fighter? Timerox is also a precise HIIT, Tabata and interval timer for cardio, strength, EMOM and mobility. Build any structure: prep, work, rest, cycles, sets and cooldown. Presets include HIIT 30/30, Classic Tabata, EMOM 10, 5 × 5 Sets and Mobility Flow. Quick Timer is a one-tap countdown for when you just need a clock. BUILT FOR THE GYM FLOOR • The screen stays awake for the whole workout, so a phone propped against the wall stays readable from across the room • A big, high-contrast countdown you can read mid-set, out of breath • Lock the screen during a round so a bumped phone does not skip your timer • Your music keeps playing underneath the cues • Sound and haptic cues on every phase change, both optional YOUR LIBRARY AND HISTORY Organize workouts into categories with favorites pinned to the top, and share your own as a .timerox file over Messages, Mail or Files. A quiet history dashboard tracks your streak, your week and your total training time. FREE Free, with one ad after every second completed workout. A one-time purchase removes ads and supports development. No subscription and no locked features: every voice, every drill and all of your history are free either way.