Screen Time Limit vs Scrollless

ScrollLess is a screen time limit app that helps you stop doomscrolling — for real. Pick the apps that pull you in: social media, short videos, games, anything. Choose how much time you want to spend on them each day. When your time is up, ScrollLess locks them until tomorrow. HOW IT WORKS • Select the apps and categories you want to limit • Set a daily time limit that feels right • Get a heads-up a few minutes before you reach it • When time runs out, a lock screen stops the scroll 15 MORE MINUTES, ONLY WHEN IT MATTERS Life happens. From the lock screen you can take 15 more minutes, up to 3 times a day. Every break is a small pause to ask yourself: is this scroll really worth it? STRICT MODE For days with no excuses. While Strict Mode is on, tracking can't be turned off, your limit can't be raised and apps can't be removed until tomorrow. BUILT ON SCREEN TIME • Uses Apple's Screen Time framework on your iPhone • Your app usage data stays on your device • See today's usage and time left at a glance • Focus Mode timer for deep work • Turn off all tracking anytime (unless Strict Mode is on) ScrollLess Pro unlocks daily limits, the lock screen, extra-time breaks and Strict Mode. Scroll less. Live more. Terms of Use (EULA): https://www.freeprivacypolicy.com/live/ec02595b-90a0-4187-b1ac-50f4ffcab52c Privacy Policy: https://www.freeprivacypolicy.com/live/ec92399e-b7a3-48de-8020-590aeaccc8f2

You open Instagram for "just a few minutes." Time flies, so you switch to YouTube. Then TikTok. Two hours gone. Again. Most screen time apps punish you for this. Scrollless empowers you to stop it before it starts. HOW SCROLLLESS IS DIFFERENT Before you open any blocked app, Scrollless asks one simple question: "How long do you want this session to be?" You commit upfront, like making a promise to yourself. When your time is up, all your selected apps lock together. No sneaking to another app. The loop stops. This is not another app blocker. It is a commitment device. WHY IT WORKS → Intentional sessions beat passive blocks. Choosing your time in advance activates commitment, a principle proven by behavioral science. → Cross-app locking stops the app-hopping loop. Instagram, YouTube, TikTok: they all lock together, so you can't just switch to the next one. → 5-minute reset breaks give your brain time to decide: do you actually want more scroll time, or did you just forget you were done? → No surprise lockouts. No daily caps. No fighting your own phone. THE RESULTS Many users report a significant reduction in their daily screen time. Not from willpower. From a smarter system. BUILT ON BEHAVIORAL SCIENCE Scrollless is grounded in habit formation research, decision fatigue studies, and commitment device theory. The same principles behind the most effective behavior change programs. PRIVACY FIRST No VPN. No accounts. No personal data collected by us. Blocking runs on your device using Apple's native Screen Time API. FREE TO USE Scrollless is free, supported by ads. All blocking and session features are fully available for free, no purchase required. SCROLLLESS PREMIUM (OPTIONAL) Remove ads with an optional auto-renewable yearly subscription. The price is shown in the app at the time of purchase, billed to your Apple ID. The subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel anytime in Settings, Apple ID, Subscriptions. Privacy Policy: https://www.scrollless.ch/privacy Terms of Service: https://www.scrollless.ch/terms Break the loop. Keep the good parts of social media. Take back your time.